If you get sore muscles after a hard workout, try eating two grams (about two teaspoons) of raw ginger. Ginger has antioxidants called gingerols, which can have inflammation-reducing properties similar to those of ibuprofen. Raw ginger is also a natural cure to nausea and motion sickness.
Two ounces of almonds, or about 40 nuts, delivers more than 30% of your daily riboflavin needs. Riboflavin has been shown to boost certain neurotransmitters that might be involved in reducing PMS symptoms.
Use a tsp of a pack of pudding and a tsp of milk and put it in the microwave for about 15 seconds and dab it on your face and let it dry until hard rubbery and then peel it off, and you will see all the black heads and it will come out.. :)
im very hairy and when i either shave, use lotion or wax the hair is gone but the whole area is dark and has dark hair and spots. please help
These are caused by ingrown hairs, I believe. Try the apricot scrub by St. Yves and leave it on for 10 minutes and see if you notice a difference. Also, make sure you keep your skin exfoliated. Use an exfoliating scrub once a week. I hope this helps!