nage waza

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Nage-No-Kata: Masutemi Waza

The last step between you and your Judo Black Belt: The Nage-No-Kata

The Nage-No-Kata (forms of throw) consist in Three representative techniques that are chosen from each of five Nagewazas. 

This is the fourth group, the Masutemi Waza (rear sacrifice techniques).

Aikido Today

Kia waza attack

Techniques:

Iriminage

sumi-otoshi

kiri-otoshi

kote gaeshi

ude kime nage

soto kaite nage

shiho nage

koshi nage

I think I annoyed a beginner lady. Maybe she is reading the notes. Sorry if I threw you hard at iriminage and shiho nage. I was really focused intro doing the techniques better and did not pay enough attention.

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“Old School” Judo by Masahiko Kimura 

3

Nage-No-Kata: Ashi Waza

The last step between you and your Judo Black Belt: The Nage-No-Kata

The Nage-No-Kata (forms of throw) consist in Three representative techniques that are chosen from each of five Nagewazas. 

This is the third group, the Ashi Waza (foot techniques).