mysore class

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Yesterday’s Self-Practice
Sharath gave me Karandavasana during the last few weeks before the season at the shala ended. I am surprised when he gave me that posture during one led Intermediate since he just gave me Pincha Mayurasana a day before Primary Led and I was still struggling balancing in Pincha. I usually wait for him or the assistants at the shala to literally bring me into the posture since everything is new to me. Last thursday i was surprised that i was able to lift up during the Last Mysore class with Mo and again yesterday I was able to lift up again on my own. Still a lot of things to work on but the elusive posture is finally shedding up a light on how to do it. ✌️😄
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaforlife #yogaformen #mensyoga #boysofyoga #ashtanga #ashtangi #ashtangayoga #intermediateseries #karandavasana #igersmanila #yogamanila #yogaphilippines #instayoga #igyoga #yogaeverywhere #feeltheyogahigh #madaboutyoga #yogaph #fitspo #yogaph #instayoga #liftup #practicealliscoming (at YogaHive PH)

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“Ekadasa up”…Still after all these years - when I, @dgyoga , do all of Led Intermediate class in Mysore, India with my teacher, Sharath - regardless of what series I’m working on- Led Intermediate Series has to be one the most challenging and humbling classes/experiences ever.🙏🏾🐶🤸🏾‍♀️🐘🌻🤸🏾‍♂️❤️😜#byc #beachyogacentre #mysore #ashtangayoga #vinyasa #yoga #torontoyoga #toronto #beach #practiceandalliscoming #enjoyyourjourney #humble #gratitude @sharathjoisr

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Mysore today

Only two of us in mysore class today so I got called out on being a bit lazy quite a lot (except I call it energy management, not laziness). Teacher: I’m sure you can get into headstand with straight legs, me: I’m actually sure as well but I think I’m just getting lazy (one of the main reasons I need to go to class, people have to kick my ass sometimes). Also I finally got myself into an actual pretzel and managed to bind in supta kurmasana with a bit of help and I got a second pose from second series.