Zain’s Raw Banana Chia Pudding
This delicious, healthy and raw recipe for banana pudding is the perfect treat for warm spring evenings. Incorporating the nutrient rich, health benefits of chia seeds, which are high in omega 3’s, antioxidants, and fibre in combination with potassium-rich bananas and the sweetness of the superfood cashew.
3 Ripe Bananas
11/4 Cup Unsweetened Almond OR Flax Milk
1 Vanilla Pod
1/3 Cup Dates (pitted)
2 Tbsp Chia Seeds (soaked in 1/8 Cup Water)
31/2 Tbsp Cashew Butter (Raw)
1. Combine all ingredients in food processor or magic bullet until mixture becomes creamy.
2. Separate into two bowls and refrigerate for at least 3 hours.