mybodylovesme

And side view! One month of working out! As a sufferer of chronic pain, finding something that works for my body is pretty difficult, especially when running and lifting are out of the question. Progress is progress no matter how slow. Body weight/low added weight circuits with low intensity days in-between give my body a great workout without adding pain or re-injuring my si joint. And as always fueling my body with the best nutrition. 😄😎 #workout #nutritionalcleansing #mybodylovesme #teamanchored

One month of working out! As a sufferer of chronic pain, finding something that works for my body is pretty difficult, especially when running and lifting are out of the question. Progress is progress no matter how slow. Body weight/low added weight circuits with low intensity days in-between give my body a great workout without adding pain or re-injuring my si joint. And as always fueling my body with the best nutrition. 😄😎 #workout #nutritionalcleansing #mybodylovesme #teamanchored

One month of working out! As a sufferer of chronic pain, finding something that works for my body is pretty difficult, especially when running and lifting are out of the question. Progress is progress no matter how slow. Body weight/low added weight circuits with low intensity days in-between give my body a great workout without adding pain or re-injuring my si joint. And as always fueling my body with the best nutrition. 😄😎 #workout #nutritionalcleansing #mybodylovesme #teamanchored

Oh my gosh! So I’ve been maintaining my weight at 134 for a few months now and the last week I had let my diet go a bit (hello sugar and carbs) and I had been drinking at dinner (I’m not talking wine, I’m talking sugary margaritas) and I had gained a few pounds. I decided to do a deep cleanse to kickstart my 16 weeks to amazing, and I released 9 POUNDS of toxic fat. Ew talk about a wake up call. So thankful for this reset. #nutritionalcleansing #teamanchored #mybodylovesme #allnatural #naturalenergy #loseweightbuildmuscle #loveyourself #weightloss #superfood #stressrelief #startyourlife #thestartproject

Since my injury relapsed, I’m back to focusing on making my body it’s healthiest without exercise, but with a loving diet of nutrition. I left my diet go a couple weeks and this is me after a few days of only healthy food. Same weight, same yogis. A couple months difference. Less inches, my yogis are looser (hard to see since they’re black), my abs are showing a little more, my thighs are getting smaller. This is why it’s so important to measure inches rather than weigh! :) #nutritionalcleansing #mybodylovesme #behealthy #behappy #eatclean

I’ve got a day off from class and what better way than to spend it changing lives?! I’m available ALL day! What can I help you accomplish?#nutritionalcleansing #loseweightbuildmuscle #weightloss #leanmuscle #naturalenergy #stressrelief #sleepsupport #allnatural #behealthy #behappy #dreambig #startyourlife #investinyourhealth #opportunity #incomeopportunity #mybodylovesme