my hand is getting a cramp

anonymous asked:

I feel like I'm too fat to properly do yoga. I have a hard time bending in certain positions, because my tummy is in the way. I just started getting back in to yoga, will this get better with improved flexibility, or just with weight loss?

First off, know that you are not alone! 

For lots of the poses, we’re really not supposed to be “sucking in” a lot because it affects our breathing pattern. So as you move through your yoga practice, experiment with props and leg placement to allow a little more room for the belly.

You can modify certain poses by using blocks. For high runners lunge type poses, you can use blocks underneath your hands, so you dont feel super cramped in front. Most if not all yoga studios have them. I own yoga blocks … they’re great. 

For twists, you can do a few things. For seated poses, I like to elevate my hips on a blanket. You can widen your feet a little. And/or you can just physically move the stomach out of the way. If those things don’t work, maybe you can modify the pose by lying on your back. But adjust your body here and there to allow for more tummy room. 

Always remember the intention of the pose. For example, if an instructor says “Belly to the thighs” for a forward fold, yours might already be there! But if you focus on lengthening the spine and pushing the hip crease back, then you should be closer to reaching the benefit of the pose. 

You can also look up prenatal yoga classes! This is another group of people with stomachs in the way! 

Realistically speaking, there are a lot of yoga instructors not experienced with the ins and outs of larger yogis, so it’s okay to do a little research after running into some troubling yoga poses. 

Best of luck and thank you for the question/concern. Know you’re not the only one with it. 

3

this was supposed to be about the seijou 3rd years forcing making Oikawa practice rejecting girls using Iwa with a wig but then my hand cramped while drawing the third image and I forgot what the punchline was supposed to be lmao

otoh, Iwa put that wig on rather easily lol (it was for oikawa’s sake so) (〃-ー-)ノ

anonymous asked:

Can we have some hc about Tyler and periods (I know that you want to make your hc as genderneutral as possible but pretty please?)

I should be more specific about this, my bad: Unless otherwise specified I make the hc/fics gender neutral. So if you want a fem!reader or a male!reader or non binary! or trans!, etc let me know and I can do that! 

- he doesn’t give you shit about your period because he’s a good boi
- goes on emergency pad and tampon runs like a boss
- cuddles you
- doesn’t get mad if you bleed on the sheets (again bc he’s a good boi)
- makes you your favorite snacks
- put his warm hands on your stomach or back to help with cramps
- lots of back rubs and massages 
- kisses you on the forehead when you’re moody
- “I’m still grumpy” *kisses you on the forehead* T: “I know, it’s okay.”
- stays in bed with you on his days off
- holds you when you cry for no reason
- let’s you borrow his comfy shirts and sweatpants and hoodies
- takes really good care of you in general

anonymous asked:

on average, how long does it take you to complete a work?

it depends! Like remember that Hercules AU I did that had like… 15 faces to draw? That just took me a day because I was so excited to draw it after getting Lumorie’s permission :’))

But that one first actual ota//yuri i drew (that doesn’t involve beka’s sister) took 3 freaking days because I was forcing myself to draw it and now I wish I could burn it every time someone reblogs it poek;aslj ;O;

but if I had to draw like one character it takes like 5 - 10 mins pfpffft

Noctis' Theme (Flute)
Noctis' Theme (Flute)

This ended up being an actual audio post, since uploading from Soundcloud wasn’t working for some reason… Still, I managed to get it here. If this still doesn’t work, this will lead you to the soundcloud website thing.

This recording isn’t perfect, there’s blips here and there, but I think that’s the best I’m gonna get for now since my hands are cramping up pretty badly. 

So, there’s me playing Noct’s theme on my flute!

Preference #1 | You’re on your period.

Ashton:

The moment I woke up and felt a sharp pain in my stomach, I knew exactly how my day was going to go. I started my shower and slowly washed my body trying to get the warm water to soothe my cramps. I got out and dried my body quickly, then reaching to grab a tampon. I dug my hand around the drawer, but I couldn’t find the box. I glanced down and the box was missing. Did I seriously forget to buy a new box last month? I sat down on the toilet, figuring that may be the safest place until I figured out what to do. I heard my front door unlock and footsteps into my apartment. Why does Ashton have to be here right now? “Babe? I know I’m early, but I thought you’d be okay with going to breakfast.” Normally… “I actually don’t know if I’ll be up for it today! I’m feeling a little sick.” I heard his footsteps race towards the bathroom and then a soft knock. “Can I come in?” He asked hesitantly. “Uh, I just got out of the shower, so no.” “Wouldn’t you feel better if you got into some warm clothes and I can make you some toast?” There was silence until I could figure out what to say. “It would, but I can’t exactly do that right now.” It was like I could hear his face form into confusion. “Why not?” I sighed. It wasn’t like this conversation wouldn’t eventually have to happen. “I’m on my period, Ash. And I kinda forgot to buy tampons, so I’m stuck here until I figure out how not to bleed everywhere to go buy more.” He laughed. “I’ll be back in one second.” Ashton yelled as he ran out the door. He soon came back and his breath was heavy. “I think this should help your issue.” A tampon was slid under the door and I’ve never been more thankful for Ashton. “Where’d you get this?” I asked as I grabbed it. “I took it one of the times I was over for emergencies like these.” I giggled. “Well, I’m glad you’re not grossed out by them.” I wrapped my towel around my body and opened the door. “I’m going to go get dressed and we can head to breakfast.” I walked into my bedroom. “Or we could stay here..” Ashton trailed off, following me into the bedroom. “You promised me breakfast, bub.” 

Michael: 

I was awoken suddenly by Michael trying to rip the bottom sheet out from under me. “What the hell are you doing?” I questioned. “Uh don’t worry about it. I’m going to wash this and get a new sheet. Go back to sleep or something.” He said quickly, but hesitantly. I scrunched my face at him. I glanced at the sheet, which now had a huge red spot on it. My eyes widened. “Oh my gosh. You don’t need to clean that up. I’ll do it.” I got up and felt an uncomfortable wetness on my pajama shorts. I began to waddle a little. “Are you sure about that, baby?” Michael chuckled. “Shut up.” I glared. I continued to waddle towards the sheet until Michael pulled it back and out of my reach. “You should get out of those and get into the shower.” He insisted. “Just set the sheets in the washer and I’ll do it. I need to throw my underwear and shorts in there too.” He just smiled as I began to walk away. I took a nice long shower, trying to get rid of image of my stained sheet. I quickly got dressed into some leggings and one of Michael’s shirts. I went to grab my underwear and shorts from the bathroom, but they were gone. I went downstairs to find Michael soaking the sheets, my underwear, and my shorts in water. He looked over at me. “I texted my mom and she said it gets the stains out better if you soak them in cold water before you wash them.” I smiled. “What did I do to deserve you?” “Well, for starters you play video games, sing along with me in the car, and you don’t get mad when the boys come over unannounced like they are right now.” He chuckled nervously. “What?” I heard the noise of a car locking and the sound of three boys walking up the front steps. “Get rid of the stained clothing and sheet! They don’t need to see that!” I yelled. Michael ran to open the door. “Welcome, boys! I was just about to make y/n breakfast. Want anything?” They all let out some sort of a yes and a hello to me. They all stepped into the kitchen, looked to the soaking items, and then looked at Michael. “There was just a bit of an accident this morning, so I texted my mom and she said this would take care of it.” I ran up the stairs, blushing, to the boys making whip cracking noises. 

Luke:

“I am really glad we could hang out again, y/n.” Luke almost yelled over the loud music. “Yeah, it’s been really good to see you!” I yelled. Ashton’s house was filled with party-goers, music, and alcohol. I sipped on my cup of coke. I was designated as the driver tonight with my group of friends. “How’s your job going? Are you enjoying it?” He asked. “It’s going pretty well. Being a librarian has its perks. But how’s your job rockstar or the world tour you just finished?” He blushed. “It was pretty cool. 101 tours in 8 months. I got to explore 4 continents, I guess.” My jaw dropped. “Pretty cool? I’d kill to do that! It’s too bad there’s openings for mediocre talent or a librarian on your tour.” I laughed. “Would you ever want to go sometime?” Luke asked hesitantly, as if that wasn’t really the question he was asking. “I mean, I’d..” I was quickly cut off by a drunk Michael and Ashton grabbing Luke. “C’mon dude! There’s a guy doing his 5th game of beer pong, you have no idea how hilarious it is to watch. You gotta come watch.” Luke looked at me with desperate eyes. “It’s okay, Luke. Go and watch with your friends. I’ll be here when you get back.” I smiled. “Promise?” He asked. “I pinky swear.” I held up my pinky and waved it. He turned around with his friends and I sat there waiting for him to come back or the night to be over. He finally came back a little more intoxicated than previously. “Y/N! LETS GO DANCEEE!” He yelled and grabbed my hand. “Luke, I don’t dance…” Slightly drunk Luke didn’t take no for an answer. Soon we were dancing basically on top of each other because of how many people were there. We were laughing and playfully grinding until he looked down and his eyes widened. “Y/n, let’s go upstairs.” He commanded. I didn’t understand, but I followed. He walked us up into the bathroom and shut the door. “I don’t want to embarrass you and that’s why we are in here, but look at your thighs.” I saw the beginnings of a murder scene and my face looked like a tomato. “It didn’t get on you, did it?” I whispered. “No, you’re okay. Just clean yourself up and I’ll take you home. And I’ll make sure there is an uber for your friends later.” He smiled. He opened the door and I whispered, “I love you” with the hope that I was the only one to hear it. “You love me?” He turned around and shut the door. I nodded slowly. “Good because I’ve been in love with you since before I even went on that stupid tour.” He grabbed my face and began to kiss me. I pulled away. “I’m gross. Can I clean up and we can continue this when I’m not a murder scene and you’re completely sober?” I asked. “Absolutely.” 

Calum:

“BAAABBEEEE!” I yelled. “Yes?” Calum stuck his head into the doorway of our room. “Can we please have a lazy day? I know you really wanted to go out today, but I’m really not feeling it.” He laughed. “You don’t want to go to the mall? Not even Sephora? Not even your favorite smoothie place? Who are you and what have you done with my girlfriend?” I rolled my eyes. “I would like to go, but if we’re completely being one hundred percent honest, I’m a robot created by the boys to get you to do whatever they want.” I giggled. “That makes so much sense! I knew there was a reason I suddenly wanted to do their bidding.” He joked. “Now what’s the real reason?” He looked at me with concern. “I’m on my period and I have cramps. I don’t wanna see people.” I flopped to the other side of the bed. “But I’m people?” “No, you’re Calum. You’re like a personal heater and you give me massages and kisses when I don’t feel well.” He smiled. “I’m glad that I’m not people, but we really do have to go out today. I have like no shirts since we donated a bunch and I only have so many that aren’t currently in your wardrobe.” I blushed. “I have no idea what you are talking about.” He stepped closer and closer. “Oh, you have no clue? What are you wearing right now?” I quickly looked down and jumped off the other side of the bed. I tried to make a run for the door, but Calum caught me. He threw me onto the bed and began to tickle me. “STOP! I CAN’T BREATHE!” I yelled while I tried to get out of his grip. “Say you’ll go to the mall and I’ll stop!” He chuckled along with me. “NEVER!” I yelled and continued to struggled. “DO IT!” “FINE! STOP!” I screamed. He suddenly let go and began to walk out of the room. “Get dressed and I’ll be in the car in 5. We’ll get smoothies for breakfast!” I glared at him. “Stop staring, babe. A picture will last longer!” He called. “I hate you!” I called back. “No, you don’t! Hurry up! We can lay around when we’re done!” I got up and raced around to get ready as fast as I could, only taking a couple breaks to grab my stomach in pain. I just finished putting my shoes on as Calum picked me up and started taking me to the car. “You take too long.” He laughed. “You only gave me 5 minutes!” I countered. “You took 15!” “I need more time than you do to get ready!” “Nah, you look good all the time!” Calum kissed my forehead as I rolled my eyes. 

Jaemin: *wheelies into the kitchen with sunglasses dangerously low on his nose and hands cramped in his pockets* what’s up guys?

Haechan: *whispers to Jeno* go and get your friend

Jeno: I don’t have friends anymore. Couldn’t keep calling y'all that when you decided to doubt my drink making skills. You’re all my associates now

Haechan: *elbows him in the side and shoots daggers at him* I said, Get. Your. Friend

Jeno: *heavily rolls eyes, but walks over to Jaemin* omG best F.R.I.E.N.D where have you been?? Let’s go clean you up

SVT ‘97 Line Reaction to S/O being on her period

A/N: No lie I had to google which members were born in 1997 just so I wouldn’t get this request wrong! None the less it’s complete and I decided to try and complete a bunch of my requests before FINAL EXAMS

~Blake

DK

Cutie patutie over here wouldn’t even notice anything was up until his gf started going to the bathroom more frequently and taking painkillers to relieve cramps. When he asked her if she was ok and she explained it was just her time of the month he’d wait on her hand and foot for the rest of the cycle.

Mingyu

This man would have her cycle memorized like the back of his hand because that’s just the kind of person he is. He’d have chocolates and heating pads stored away and a fresh new supply of her favorite movies to keep her happy. Boyfriend goals 100% (in reality my bf goals is to have one :’) )

THE8

PUPPY MINGHAO WOULD BE SO CONFUSED. He would have no idea how to comfort his gf, whom he loves very much, and he’ll be stuck. Resorting to one of his hyungs in SVT and then going to google because he ended up getting too shy and embarrassed to ask such a personal question.

anonymous asked:

gureshin prompt kinda, shinya having drank a lot of coffee to finish his report or w/e is finished and now wants attention because hes not getting any sleep

MY HAND IS CRAMPING BUT IT WAS WORTH IT ! Also this just got really gay really quick bc… I mean.. I can explain..ehehEh

Yees, that is so something Shinya would do though :3 Guren get yo b ass up and gve  your boyf some lovin ( thanks for the prompt~ !<3)

“FREE”

After having this idea for like a month I FINALLY drew it! It’s a bit different than my usual sketches because I actually inked it! (I wasn’t lazy for once! lol) This was probably the first time I used copics. (Well “PROPERLY” that is) Anyway, I obviously need more practice inking and whatnot, so I may try to do it more often. ENJOY!~

(P.S. This Eiffel Tower tho! Let’s just say that this was actually the easiest thing to draw in the picture. (Adrien’s pose was a b*tch lol, it was so hard to figure out!) Honestly, the more I draw the Eiffel Tower the easier and more fun it gets. It’s quite therapeutic as well even tho it made my hand cramp midway lol.)

Continuation~