okay so I know y'all always hear everybody talking about “DRINK WATER!” but not everybody really likes water, in fact, I actually hated water when I first started to make an effort to drink more. Soooo, I decided to give y'all some ways to spice up your water to make sure you get at least 64 oz. a day. Some can add benefits to your water and some are just for taste and some for both. 👌🏾
1. Fruit Infused 🍉🍒🍋
fruit infused water can have a lot of benefits depending on what fruit you use but usually my main reason to drink fruit water is because of taste. A few fruits I like are:
3. Make Tea 🍵☕️
making tea is my favorite way to jazz up my water. try to stay away from teas with a lot of caffeine like black or oolong. instead go for green, white, or herbal teas. also try to keep it unsweetened but if that’s not possible use a natural sweetener like honey, stevia, or agave nectar (I suggest honey). A few teas I like are:
- Rituals Orange Jasmine Green Tea
- Bigelow Green Tea
- Celestial Sleepytime Vanilla Herbal Tea
- almost any herbal tea
4. Make it HOT! 🔥🌶
try adding a spice to you water. I like cinnamon water or cinnamon tea. Some benefits you receive from it are reducing your waste line and reducing cravings. other spices you could probably use are:
5. Get Juicy 💦😏
(I really wanted to write that 😂) try adding some type of juice likeee:
- lemon juice
- cranberry juice
- apple cider vinegar
6. Honey Water 🍯🐝
okay so this is best just with warm water in the morning but personally I’ve had it just like throughout the day but I don’t know if that hurts anything. It’s great for a sore throat!
7. Rose Water 🌹❣
so this one is basically just if you’re feeling fancy. I actually haven’t tried this before but I’m sure it’s great!
My goal in life is to try to practice being present on a daily basis. I think, as people, our consciousness is spread out. We analyse the past, we worry about the future, and it’s all fueled by fear and pain and all these negative things. Even when it’s good it’s not going to be good in a minute. Then you’re chasing it again. It’s all rooted in time and I think my big ambition is to really practice the ability to quiet my brain a little and just learn how to enjoy the moment.
1. Hotarubi No Mori e
2. Kamisama Hajimemashita
3. Akagami No Shirayuki-hime
4. Natsume Yuujinchou
6. Poco’s Udon world
7. Akatsuki No Yona
8. Angel Beats!
9. Ao Haru Ride
10. Kamisama no inai nichiyoubi
☆Posted a new youtube video you can check it out by clicking [HERE] Its just a bunch of my favorite things from April not my style video but thought I would be cool to do☺ this is just a quick preview of it ☆