musclebeach

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#MuscleBeach 💪 #sunday #VeniceBeach #LosAngeles #California

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Muscle up - @fitflexjuli ninja roll under- forward roll muscle up. Enjoying the warmth of California winters and meeting up with friends on the beach. Video by @rtamarra #rings #muscleup #beach #calisthenics #workout #girlswithmuscles #santamonica #musclebeach #badkittypride #samanthastar (at Muscle Beach)

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WEEK 3 Weight 131.1 Waist 27 Hips 37 Thigh 20 Weight and measurements coming down slowly and I’m starting to feel leaner. This is good progress… but it’s usually about now that I start to feel antsy because I’m not seeing drastic changed and do something drastic in response. I either fall completely off the wagon or try some sort of crash diet which probably ultimately ruins my metabolism and screws up the progress I did make. Here’s to keeping my word and sticking to the plan! 👍💪👙

🎂Happy Birthday🎂 to my friend, trainer and Gym Hero IFBB PRO JASON ARNTZ! Please send him your b-day wishes!


@jasonarntz
@jasonarntz
@jasonarntz
@jasonarntz


#bodybuilding #lift #gym #gymhero #gymheroes #iloveheroes #diet #train #fitness #fit #fitfam #flex #figure #igers #instahealth #champion #olympia #pro #exercise #cardio #eatclean #musclebeach #prosupps #gymlife #beast #dad (at 🌟 GYM HERO OF DAY!🌟)

#Repost @danejdillon
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Okay so a back double bicep shot is super hard to take as a selfie, but here is my best attempt. #bodybuilder #bodybuilding #grandeprairie #muscle #abba #musclebeach #musclebeach2015 #workout #train #fit #fitness #flex #power #powerlifter #powerlifting #tatted #tattoo #tattoos #rpts