muscle reference

Bubble Tea!

(Please don’t repost my work)

2

@tedi04 SURE THING. I feel like Yuuri would just like find a huge tutu somehow and love it and feel pretty in it, and Minako would feel torn between supporting Yuuri’s fashion choices but also not want it to interfere with practice…

2

Progress pic No.2 ! First pic is the beginning of January (99.9kg) and second pic is the end of Feb (96.7kg) ! Really put in the work this month and actually happy with the results for once! Now let’s see what I can do with the next 10 months !

Saigenosweek day 5: AU Prompt (Ancient Egypt AU)

[Genos is a minor deity (or a subordinate of Bastet, Egyptian cat goddess) and Saitama is just a traveler who likes to help other people I’m bad with descriptions///]

3

Step one of character design: don’t ever do research in public.

YOI Fic Rec Masterlist!

Now, I appreciate that this is not going to be the best most put together list of all time, it’s more of a personal archive of things Ive enjoyed over time. I’ll likely add more as I go. 

Unwritten – Kaizuka

Soulmates AU where whatever you write on your own skin appears on your soulmate, but when there is a language barrier, meeting becomes just a little more difficult than it should be.

http://archiveofourown.org/works/8293714/chapters/18997870

Until My Feet Bleed And My Heart Aches – Reiya

‘…Of all the rivalries in the world of sports over the years, perhaps none has become so legendary as that of Russian figure skater Viktor Nikiforov and his rival, Japanese Yuuri Katsuki…’

A single event changes the course of Yuuri’s life, throwing him into a bitter rivalry with Viktor Nikiforov that spans across his entire skating career. But as the years go on, rivalry and hatred begin to develop into something very different and Yuuri doesn’t seem to be able to stay away, no matter how hard he tries.

Hatred and love are two sides of the same coin and even though everything changes, some things are still meant to be.

http://archiveofourown.org/works/8748484/chapters/20055247

Of Bright Stars And Burning Hearts – Reiya

Viktor doesn’t remember the first time he met Yuuri Katsuki.

This however, is what Viktor does remember…

 Part 2 of the Rivals series and companion fic to ‘Until My Feet Bleed and My Heart Aches’. One small change alters the course of both Viktor and Yuuri’s entire lives, throwing them into a bitter rivalry that spans across many years and creates a world where they both tell a very different side to the story.

http://archiveofourown.org/works/10450500/chapters/23069073

You Can’t Plan For Everything – RivDeV

Yuuri forgets that he has a scheduled heat coming up until it’s just a couple weeks away. He scrambles to get everything ready in time, including deciding whether he’ll spend it alone or with someone. Victor only wants to help.

http://archiveofourown.org/works/8799475/chapters/20173651

On My Love – RikoJasmine

For the second time, the Sochi Grand Prix Finals arrive, and with it a reborn Yuuri Katsuki. “Viktor,” Yuuri thinks over the pounding of his heart, the crowd going silent as the music begins. “I’ll show the world what you meant to me.”

Yuuri often thinks of his life as Before and After Viktor Nikiforov, the marking point being the day Viktor swept into his life and turned his world upside-down. After many years together, an accident leads to Yuuri suddenly waking up in the Before—back in Detroit, before the GPF, before he ever knew Viktor as anything other than his childhood idol.

As if it had all been just a dream.

http://archiveofourown.org/works/8577016/chapters/19665139

 Winter Song – Proantagonist

The set of Yuuri’s mouth softened into a private smile as Victor squeezed his knee beneath the table. His hands were bare, free from the gloves he so often wore when they were together on the rink, and the heat of his palm burned straight through the denim of Yuuri’s jeans. He slipped his own hand beneath the table and found Victor’s. Hidden from sight, their fingers began to flirt and play. A secret conversation all their own that needed no words.

Yuuri was aware that at some point—a moment in time he couldn’t quite place—Victor had become his boyfriend.

There wasn’t a single instant when it happened. It was a slow awareness, as if Victor had silently been asking the question for months now, and Yuuri had been giving him the answer a little more with each passing day.

http://archiveofourown.org/works/8596987/chapters/19715377

Victor Effing Nikiforov –shysweetthing

AU in which Yuuri still doesn’t remember the banquet, somehow doesn’t blow Japanese Nationals, runs into Victor at the World Championships, and has absolutely no idea why his idol is suddenly friendly and incredibly handsy.

Does Yuuri care about his reasons? No. It’s Victor Effing Nikiforov.

Basically this is an excuse for total fluff. And porn. And shit-talking with bonus smut. (Edited for accuracy.) Happy birthday, Victor.

~~

Victor turned back to him, supernova smile in place once more. “I really, really like you. Promise you’ll still dance with me at the banquet if you take gold this time around.”

Yuuri stared at the man. He looked at their entwined hands—he hadn’t wanted to pull away—and their thighs, pressed together despite there being plenty of room in the backseat of the cab. That scent of Victor’s cologne—just a dab, lightly applied somewhere on his neck—swirled around him. This was too real to be a dream, too physical for him to have imagined it.

“I’m sorry,” Yuuri said slowly. “But…have we talked before?”

https://archiveofourown.org/works/9052504

I know my madness – astoryaboutwar

It’s hardly a secret that Victor Nikiforov is a massive player.

(In which Yuuri doesn’t blow the Grand Prix Finals the first time round, does blow Victor, and everything changes but ends up the same.)

https://archiveofourown.org/works/8635321

Katsuki_fc Wrote – tetsurashian

Just because Yuuri isn’t big on social media, doesn’t mean his fans aren’t.

(aka a social media fic)

http://archiveofourown.org/works/8695081/chapters/19936426

Centripetal Force – Braveten

Victor speaks seven languages.

(Physics isn’t one of them.)

Luckily, though, he ends up rooming with his antithesis: a shy, black-haired boy who just so happens to be a physics major.

http://archiveofourown.org/works/9534413/chapters/21559400

Maelstorm – Feelslikefire

Victor Nikiforov is poised to win gold in his fifth consecutive Grand Prix Final. He has the world at his feet, is unparalleled in the sport–right up until a snowstorm blows into Sochi, and he finds himself repeating the same day over and over and over. He stumbles over Yuuri Katsuki, and everything changes.

(Or, the time loop au. Loosely based on Groundhog Day.)

http://archiveofourown.org/works/8734612/chapters/20024818

Omerta – Kashoku

Minako had said he was a blessing - that his pockets were deep and Yuuri was lucky to have caught his eye.

But Viktor Nikiforov was a curse, and Yuuri finds himself trapped in a world of blood and death where it takes violence to mend what is broken.

http://archiveofourown.org/works/8918152/chapters/20427895

Shared Gravity –Phoenixwaller

Yuri Katsuki doesn’t advertise his alpha status, in fact he’d rather it be relatively unknown. He feels that he’s never fit the stereotype, and is much happier blending into the background. However, much to his dismay, his alpha instincts are awakened one summer morning.

At first he’s angry, believing that his new coach, Victor Nikiforov, has brought back an omega in heat for a day of passion. But when he intrudes to order the couple to a safer location he learns the truth. Victor, the most decorated male figure skater ever, has his own secret.

From there an inexplicable gravity grows between them, their shared secrets pulling them together in ways that both learn to cherish.

http://archiveofourown.org/works/9727733/chapters/21930794

Nerve Endings – Phyona

When Yuuri moves in with Victor in St. Petersburg, they have to work through Yuuri’s anxiety and Victor’s secrets to find their balance.

http://archiveofourown.org/works/9001282/chapters/20554537

Call Everything On The Ice… - shysweetthing

Victor learns Japanese while in Hasetsu. He doesn’t tell Yuuri, and things get dicey when he overhears Yuuri and Mari talking about him in Japanese. Repeatedly.

(The subtitle of this fic should be: Victor Nikiforov really needs a hug. Luckily, he gets one. Eventually.)

~~~

“No,” Victor says, skating up to Yuuri on the ice, “you have to push all the way from here, or you’ll never get the height you need for that axel.” He sets his hand on Yuuri’s ass, tracing the muscle group he’s referring to. “Not here.” He taps Yuuri’s thigh. He doesn’t know the words for the muscles in English, only knows how to show him.

Yes, technically he’s grabbing Yuuri’s ass, but how else is he to communicate?

http://archiveofourown.org/works/9654452/chapters/21811016

When ice melts in the snow (that’s when you’ll love me) – lilithiumwords

Katsuki Yuuri is the worst incubus in the Underworld. Viktor Nikiforov is his human target.

http://archiveofourown.org/works/8770939/chapters/20105086

Please Have Mercy On Me – all_those_big_ass_trees

Viktor’s been living with Yuuri for a month now, but Yuuri is still not used to him. But Viktor is a good teacher, and Yuuri is a good student.
*This fic is basically about the development of their relationship with each other which begins as a crazy crush then turns into something serious, something real. Sooner or later, they have to deal with problems as well. Angst, fluff, and porn… lot of porn.

http://archiveofourown.org/works/8808781/chapters/20196931

My Name On Your Lips – Feelslikefire

Yuuri Katsuki has been betrothed to the High King’s son, Victor, since he was just a child; furthermore, as an omega, he’s forbidden from practicing magic in combat. For years, he’s been able to put off the former because the Prince was traveling abroad, and gotten around the latter by practicing with his mentor in secret.

Now Victor Nikiforov has finally returned home, and Yuuri is being summoned to the capital for their wedding. He needs a plan to put off marriage long enough to find a way to break the betrothal, while keeping his practicing from being discovered.

If only the Prince didn’t have other ideas.

(Or, the swords-and-sorcery arranged marriage AU. Updates weekly.)

http://archiveofourown.org/works/9406391/chapters/21293999

A Silhouette Of Three – Anna

Yuuri and Viktor are aiming for a third consecutive Grand Prix gold as the new skating season rolls around. Halfway through the qualifiers, however, Yuuri realises that he’s pregnant. He can either tell Viktor, who he knows would freak out and demand that he withdraw from the Grand Prix, or he can keep his mouth shut, keep his mate at bay, and win the gold that he’s worked so hard for.

Easier said than done.

https://archiveofourown.org/works/9110275

Twenty-Five Hours - olizzybenneto 

In which Yuuri spends a 25 hour flight next to Victor Nikiforov, skating legend, and feels it might simultaneously be the best and worst thing that has ever happened to him.

http://archiveofourown.org/works/9677486/chapters/21856832

All Eyes on Me - Kizuna_Auri 

Yuuri, under the username of Eros, is a size queen omega who most certainly does not have an obsession with fellow camboy and legendary silver-haired alpha Aria. Just like Phichit is not the most meddlesome roommate known to man.

http://archiveofourown.org/works/10611891/chapters/23466588

The Boyfriend Experience - Cryingoverspilledvodka 

Katsuki Yuuri is an accomplished escort at 23, operating under the pseudonym Eros, in Detroit. When one of his favourite clients sets him up with none other than world-renowned figure skater Victor Nikiforov, the delicate balance between Yuuri’s personal and professional life teeters ever closer towards ruin.

http://archiveofourown.org/works/9285461/chapters/21042680

For The Camera - Noon30ish 

In which Yuuri becomes a pornstar and is ‘training’ under the one and only, the Living Legend, Vitya.

Or the fic where, for Yuuri, sex comes first and love comes after.

http://archiveofourown.org/works/10206422/chapters/22653293

The “Real” Viktor Nikiforov - thishasbeencary 

So, fine, maybe Yuuri’s a little bored and lonely when he likes a dating profile claiming to be Viktor Nikiforov. And, maybe, he’s a little pathetic when he gets excited when the account messages him almost immediately after. And, he’s definitely stupid for falling in love with someone pretending to be his idol, but he can’t help it. It’s not like it’s the real Viktor Nikiforov, anyway. He knows someone is catfishing him, but he still falls ridiculously in love.

http://archiveofourown.org/works/10315007/chapters/22807862

Shape Of You - ViktorBunny 

Yuri is moving to St. Petersburg and Victor is far too excited to show him everything and spoil his Katsudon on his home turf.

http://archiveofourown.org/works/9429881/chapters/21340928

An Intangible Force of Motion - doeinstinct 

The new season is in full-swing, and Viktor is realizing just how much work it is to coach and compete, but the exhilaration is worth it. The pain in his leg is probably just from overworking. Probably.
(Or the post-season one continuation fic no one really asked for.)

http://archiveofourown.org/works/9153136/chapters/20793226

Beyond The Blue Horizon - HikarisDream

It was perfect. There was no music, no sound whatsoever, only Yuuri, dancing in front of him, toes sinking into the deliciously soft carpet, his movements fluent even off the ice and his eyes sparkling while he tried to show to Victor what his words had lacked to convey, making him hear the melody with his eyes while he watched every small gesture, every delicate step. It was all there on open display; their love unfolding for everyone to see.

Victor Nikiforov is back in competitive skating with Yuuri finally meeting him on the same ice. Victuuri. Post-Canon. BoyxBoy Rated M for smut. Lots of Fluff

http://archiveofourown.org/works/9186470/chapters/20850245

Those Three Words - azriona

Their one night of passion in Sochi left Victor Nikiforov with a bit more of a souvenir than either he or Yuuri Katsuki bargained for. Oops?

http://archiveofourown.org/works/9618635/chapters/21730859

Like A Fairytale - lucycamui 

In which Prince Victor gets swept off his feet at a royal banquet and will go to any length to find his 'Cinderella’ Yuuri.
(And Phichit is the fairy godmother who has no idea what he’s doing).

“The crown prince of the Nikiforov kingdom, infatuated with a mystery pastry chef he’s only just met. This is exactly the kind of scandalous love story my life has been missing… So, what’s he look like? What exactly is Prince Victor’s type?”

“…Sweet.”

“Well, he does make pastries.“

http://archiveofourown.org/works/9373529/chapters/21220337

Update: 12th May 2017

No Less Unthinkable - rageprufrock 

In which Katsuki Yuuri fights a losing battle with chronic anxiety, the quadruple Salchow, and his own judgment four drinks in — but wins the war.

http://archiveofourown.org/works/9643403/chapters/21786299

It Takes Two To Tango - Paidendryl

If Yuuri had known that going to that high school party in the rich part of Hasetsu three weeks ago would result in him leaning over a toilet, body shaking, and abdomen cramping, he would’ve told Phichit that he wasn’t up to it.

But that bridge was already crossed and now the consequences were present. Very present.

He groaned, leaning over the cool porcelain with tears trailing down his face. How was he supposed to explain this to his parents?

How was he supposed to explain to his family that he’s pregnant?

More importantly, how was he going to tell the father?

http://archiveofourown.org/works/10652844/chapters/23572611

The Next Level - Azriona

So this is being engaged to a fellow skater: it’s trying to figure out whose sweats are whose, writing competition dates on the calendar in different colored pens, late-night arguments over sequins versus feathers, running out of the really good foot plasters after the shops have closed for the night.

The skating season continues (as skating seasons are wont to do), while Victor and Yuuri negotiate the shifts in their relationship, their careers, and their home rink.

Sometimes, things even go as planned.

http://archiveofourown.org/works/10599636/chapters/23434005

blood is thicker than - icanhinatashouyoutheworld 

“You might be Yuri’s biological parent, Mr. Nikiforov. But I’m his father. If Yuri wants to go with you, that’s one thing,” Yuuri Katsuki’s voice flows quiet and dangerous into the room “but if he doesn’t, don’t think that you’re taking my child away from home,”

Or: Victor Nikiforov finds out he has a son. He wants full custody.

Katsuki Yuuri isn’t going to give up his child that easily.

Or: Victor and Yuuri fight a custody battle for Yurio. Shit happens.

Or: Yuri Plisetsky starts with one parent, and ends up with two.

http://archiveofourown.org/works/10335053/chapters/22845206

Stimulating Conversation - threerings

Yuuri is determined to get to the bottom of why Victor keeps flirting with him. This leads to a conversation. With alcohol.

“Besides,” said Victor. “Maybe if I get you drunk I can learn some of your secrets.”

Yuuri coughed as he swallowed. “My secrets?”

 “Yes. The secrets of the mysterious Katsuki Yuuri, enigma of the figure skating world.” Yuuri nearly choked again at that.

He laughed and shook his head. “You don’t need to make fun of me.”

 “What? You are an enigma.”

 “Sure.”

 “I’m not joking,” Victor assured. “No one really knows what to make of you, Yuuri. You’re so quiet most of the time and then other times…” Yuuri just looked at the other man as he trailed off. He shook his head and reached to pour them both more sake.

http://archiveofourown.org/works/10794513/chapters/23943609

empty spaces between stars - astudyinrose

Victor gets just as drunk as Yuuri at the Sochi Banquet, and they disappear together after the dance-offs. They wake up the morning after with rings on their fingers, and pictures of them kissing after getting married the night before are all over the tabloids… but neither of them remembers a thing. They decide to stay married for a while for the sake of Victor’s sponsorships, and in exchange, Victor coaches Yuuri through nationals…

http://archiveofourown.org/works/10847568/chapters/24084063

Baby Blue Prince - Daughter of Vayu 

When Viktor Nikiforov met Yuuri, he didn’t know that cute guy with awful baby blue tie was actually a real life prince. The one with titles and such.

The Modern Royalty AU with Yuuri as Prince Cinnamon Roll.

http://archiveofourown.org/works/10699002/chapters/23697102

And for the sake of it, my own fics: 

Call Him Yuurichka 

Yuuri wakes up in the arms of Viktor, who happens to be muttering a certain pet name in his sleep.

Smuttiness ensues.

http://archiveofourown.org/works/8754070

Viktuuri with a Dash of Sinnamon 

The kink is strong in this one. 

http://archiveofourown.org/works/8984830

Katsudon! That’s what Eros is to me! 

Yuuri wasn’t kidding when he said katsudon was his Eros… (crackfic) 

http://archiveofourown.org/works/9509327

The Start Of Life 

After winning a bet, Yuuri had been overjoyed that he’d managed to avoid having a large, celebrity style wedding, in exchange for allowing Viktor to plan and have full control over their honeymoon. Yuuri had been mentally preparing himself for flamboyant luxury, only to land up in a ‘middle of nowhere’ town in provincial Russia.

“This was what you wanted to show me?”

“Yes!” He jumped on the spot. “Oh Yuuri, you don’t understand. This is where I learnt to skate!”

http://archiveofourown.org/works/9714068

Love Bite 

"Viktor, it seemed, was enjoying Yuuri’s fluster. “Now Yuuri, that’s no nice way to ask. You wounded me! You may as well stake me right now! Though, it seems I’m the one staking you right now…”

Yuuri, to his own surprise, found himself laughing. Hundreds of years on this planet, and Viktor Nikiforov, his immortal boyfriend, had just punned him before taking his virginity.”

Or, Viktor and Yuuri’s first time with a vampire twist

http://archiveofourown.org/works/10228547

A local pro wrestler and salesman who’s Gen’s idol and father figure since he was really young. He’s very boisterous and will not go down without a fight. He always appears in commercials for local wrestling matches, workout gear, or nutrition supplements. Whenever Gen hears his loud voice on TV or the radio, he can’t help but get excited and wants to be involved. Everything about him is loud, including his spandex workout pants. He’ll never wear the same pair twice, and he will always wear them with a flashy design so that he’ll stand out.

*Tights in the ref are transparent so that the artist can be creative and add any pattern they want

NSFW version here —-> https://secret-voyager.tumblr.com/post/161784331770/nsfw-version

Cybertronian Vocab List For Beginners

I was making my friend a “cheat sheet” of Cybertronian vocabulary and…things got way out of hand. Maybe it can benefit someone here too? It’s not an all-inclusive list and some parts are probably inaccurate or just my personal opinion. I tried to keep it open to interpretation, because honestly that’s my favourite thing about the TF fandom. Seeing all different takes on Cybertronian biology and culture is the best!

Welcome to the fandom, here’s your information brochure:

-  aft -  butts

-  audial, audio receptor - ear

-  berth, recharge slab - bed, a place to recharge

-  bond - marry. Involves  "spark merging" and possibly a ceremony, or at least personal vows of devotion.

-  cables - muscles. Sometimes refers to an interface cable.

-  calipers - (look up a diagram) a channel of internal “muscles” inside of intakes and valves.

-  chassis - main body, torso

-  CPU - attention span, memory capacity

- coolant - runs through fuel lines (or something?) to reduce overheating. -  cooling fans activate when flustered, like blushing. Used to expel excess heat from the frame and moderate internal temperature.

-  circuits/circuitry - circulatory or cardiovascular system

-  communication link (“comm link” or “comm”) - wireless communications system in which mechs choose a specific radio frequency and use it like a phone line. Can be privately or inclusively broadcasted.

-  cord - a cable with a jack at the end, used for interfacing.

-  digit - finger

-  dentae -  teeth

-  derma, dermal plating - skin, outer armor

-  electromagnetic field (EM field) - (definitely research this, its cool stuff!) An aura. Simply put, it’s the charged particles (electrons) surrounding an object which conducts electricity. When different EM fields come into contact, they slightly alter each other, causing interference of sorts. Using your imagination, you can presume Cybertronians use fields to communicate. Different levels, intensities, amount of charge etc are likely associated with different moods and emotions. EM fields likely expand and contract depending on social and emotional situations. They are essentially someone’s “bubble.” One can feel disturbances in the air around them if another mech brushes against or stands in their field. In a way they are like whiskers, judging spacial awareness and reading energy currents/air currents. It’s fun to make them into a method of emotional communication akin to body language.

-  engine - will rev when excited. Can also growl when angry, sputter when exasperated, etc.

-  frag - v. or n. (opposite of “defragment”) Crude word for “interface.” Also an interjection.

-  frame - whole body

-  frame type - overall shape and style of the Cybertronian’s model. Examples include jet, race car, truck, helicopter, etc

-  fuel pump -  Pumps fuel throughout the body the same way a heart circulates blood.

-  glossa - tongue

-  helm - head

- host/carrier - a frame type which relies on a symbiotic relationship to other mechs (i.e, Soundwave and Blaster).

-  intake, fuel intake - throat

-  interface - v. Two or more mechanisms connecting either physically or mentally, in a manner that is generally perceived to be sexual. (Depends on personal interpretation!)

There are 3 main categories for interfacing, “sticky,”  "plug n’ play,“ and "tactile”.

Sticky interface uses concepts analogous to human anatomy (spike, valve, fluids)

Plug n’ play focuses on a cord/port connection, along with the transfer of energy, files, emotions, and memories.

Tactile interface focuses on physical (and sometimes electrical) touch

Personal suggestion: combine all three!

Colloquial terms for interface include: jack in, plug in, link up, fileshare.

-  interface housing - an area of the body (your choice!) that houses interface equipment, be it cables/ports or spikes/valves). Generally the equipment is kept safe behind separate panels (one for spike/cord, one for valve/port)

-  olfactory sensors, chemoreceptors/chemosensors - sense of smell. Detects chemical stimuli in the environment.

-  optics/optical sensors - eyes

-  offline - unconscious, asleep. Sometimes means “dead.” (I don’t use it that way).

-  online  - conscious, awake, alive.

-  oral cavity, oral component - mouth

-  oral lubricant - saliva

-  overheating - body becomes uncomfortably warm, possibly to a harmful degree. Causes of overheating include embarrassment, anger, arousal, etc

-  overload - the climax of interfacing (orgasm), achieved by excessive electrical charge within the frame. May involve shorted circuits, being knocked offline, systems crashing, blacking out, temporarily shutting down, rebooting in some form.

-  panel, interface panel, interface hatch/manual hatch - the panel behind which lies the interface equipment. May be automatically or manually operated (or both!)

-  pede - foot, leg

-  port - receptive end for an interface cable.

-  processor - brain

-  recharge  - sleep

-  sealed/factory sealed - Essentially a virgin. One who retains the protective seals over their interface equipment they were constructed with. Most will agree that seals should be medically removed, but some mechs romanticize “breaking their lover’s seals.”

-  sensory input modules - nerves (things that relay information to the processor)

-  slag - basically “shit”.

-  spark - heart/soul/lifeforce. Located in the chest.

-  spark merging - a profusely intimate act in which mechs open their chest compartments, revealing their sparks, and press together until the sparks resonate at the same frequency, pulse in synchronicity, etc. Likely this leads to overloading. Generally spark merging is an act reserved for bonded mechs, as it involves one to expose themselves to absolute vulnerability.

-  spike - phallus component utilized in sexual interface. Upon arousal, spikes will “come online” by heating up, extending from interface housing, stiffen by means of magnetism or hydraulics (probably?), and likely will self-lubricate. Connecting to a valve forms a circuit between mechs and energy can be shared in a feedback loop. Thrusting in-and-out movements stimulate internal tactile and electrical sensors, accumulating electrical charge.  

- struts/spinal struts - back

-  symbiote/symbiont - a mech smaller than a mini which lives on or inside its designated host/carrier mech. (i.e., the cassetticons)

-  valve - interface equipment resembling a vagina. Internal components include calipers, a ceiling node, various tactile sensory nodes, various electrical nodes. Outer components include a rim and at least one external node resembling a clitoris. Valves will “come online” and start to heat and self-lubricate upon arousal.

-  ventilation - breathing

When in doubt, look up car/plane diagrams, read other people’s fanfiction, or make stuff up! 8D Alien robots, yeah!!

anonymous asked:

So now that I'm getting a gym membership (I just have to wait for my broken nose to heal), after I lose a lil bit of weight I want to start gaining some muscle and obviously I'm gonna have to do that by lifting weights but I have no clue where to start like what weights to lift to gain muscle where and how I should begin my journey I was wondering where you learned this stuff when you first started?

hmm okay so you wanna know which workouts build which muscles?

what muscles do you have? chest (pecs), abs, triceps, biceps, deltoids, trapezoids, lats(back), glutes, quads, calves. these are the muscles that people refer to in the gym generally (if you dont know them look up a picture) 

to work out your pecs, triceps, deltoids: usually a PUSHING motion is involved 
to work out your biceps, traps, lats: usually a PULLING motion
to work out your glutes, quads, calves: usually pushing which is self explanatory

Push Day:
Chest: Bench Press, DB (Dumbell) Incline Press, Pec (Pectoral) Deck, Cable Crossover 
Shoulders/Delts: Overhead Press, DB Shoulder Press, Side Lateral Raises, Front Lateral Raises
Triceps: Dip Machine, Overhead Tricep Extension, Rope Tricep Extensions, Cable Crossover

Pull Day: Deadlifts (whole body workout)
Back: DB Row, TBar Row, Seated Cable Rows, Lateral Pull Down,
Biceps: DB Curl, Hammer Curl, Rope Hammer Curl,
Rear Delts: Face Pulls,Reverse Pec Deck

Leg Day: Squats, Conventional Deadlift, Sumo Deadlift, Calf Raises, Leg Curls, Leg Extensions, Seated Leg Press, Hip Abduction, Hip Adduction, Lunges, etc. 
(I feel these are self explanatory)

Abs: Leg Raises, Weighted Ab Crunches, Weighed Side Crunches, Planks, etc. 

me: gets really mad that I can’t draw something even though I’ve never actually studied it in my entire life

pt 2: spends hours trying to draw something while aggressively refusing to just look at a picture of the thing on google

anonymous asked:

hey ! do you have any workout plans or where I could start to tone a little bit?

Hello! I think these could help you :) 

compilation by literallyrad  ^.^