motivational-images

Relax. Breathe. It’s okay, you have time. Take it day by day and allow things to unfold as they’re meant to. Your life will happen according to its own timing, and you will become the person you’re meant to be.

important facts about the female body 

Small Ways To Improve Your Life
  • make your bed to immediately make your room look more put together
  • water first, then coffee or tea
  • pray or meditate, even just for ten minutes, to set the tone for your day
  • browse the news headlines ( & read the articles that interest you when you’ve got time)
  • wear something you feel b o m b in
  • listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
  • smile at at least two people
  • smile at YOURSELF
  • call or message someone you love
  • eat food that makes you feel radiant
  • make lists of things you need to accomplish for the day
  • stretch for 10 minutes
  • record in your phone the positive thoughts you have so you can remember them
  • carry water with you (always always always)
  • shut off your phone for an hour and have some ME time
  • take a hot shower or bath at the end of a stressful day
  • try to make plans to spend time with someone at least once a week
  • think about 3 things you are grateful for at the end of each day
  • do something calming, relaxing, and non-electronic 30 minutes before you sleep
  • sleep pants-less
Acne is natural, stretch marks are natural, fat rolls are natural, and body hair is natural for all genders.
  • A big shout out to people who feel insecure everyday, but still give out compliments to others.
  • A big shout out to people who are never told they’re pretty, but tell others they’re pretty all the time.
  • A big shout out to people who are coping with their body image, but motivate others to love themselves for who they are.
  • A big shout out to people who struggle with self love, but love you exactly for who you are.
  • Last but not least, a big shout out to all these people because I think everyone who can relate to this is beautiful and an amazing human being.

Make your dreams a priority.
Make your mental health a priority.
Make your relationships a priority.
Make your happiness a priority.
Make yourself a priority.

It’s hard.  It’s really….really hard.  But it can be done.  Little by little you’ve just got to allow yourself to accept that you are YOU.  Learn to love yourself.  It’s a process, and it’s hard, but you can do it.  

You’re not alone if you’re struggling.  Trust me. 

LOVE yourself, RESPECT yourself, be what YOU want to be. <3