motivational image quotes

Small Ways To Improve Your Life
  • make your bed to immediately make your room look more put together
  • water first, then coffee or tea
  • pray or meditate, even just for ten minutes, to set the tone for your day
  • browse the news headlines ( & read the articles that interest you when you’ve got time)
  • wear something you feel b o m b in
  • listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
  • smile at at least two people
  • smile at YOURSELF
  • call or message someone you love
  • eat food that makes you feel radiant
  • make lists of things you need to accomplish for the day
  • stretch for 10 minutes
  • record in your phone the positive thoughts you have so you can remember them
  • carry water with you (always always always)
  • shut off your phone for an hour and have some ME time
  • take a hot shower or bath at the end of a stressful day
  • try to make plans to spend time with someone at least once a week
  • think about 3 things you are grateful for at the end of each day
  • do something calming, relaxing, and non-electronic 30 minutes before you sleep
  • sleep pants-less
Relax. Breathe. It’s okay, you have time. Take it day by day and allow things to unfold as they’re meant to. Your life will happen according to its own timing, and you will become the person you’re meant to be.
—  Nicole Addison @thepowerwithin
Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.
—  Veronica A. Shoffstall
Take criticism lightly. It means nothing against your character, but are merely opportunities for growth and development. There is always room for improvement, for no one is a complete expert in every task.
—  Nicole Addison @thepowerwithin
Acne is natural, stretch marks are natural, fat rolls are natural, and body hair is natural for all genders.

Make your dreams a priority.
Make your mental health a priority.
Make your relationships a priority.
Make your happiness a priority.
Make yourself a priority.

Be mindful of the way you speak to yourself. You can lift yourself up or bring yourself down just as much as anyone else can.
—  Nicole Addison @thepowerwithin

Reach for the Stars: To set one’s ambitions​ very high.

“Keep your eyes on the stars, and your feet on the ground.”

-Theodore Roosevelt

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

-Harriet Tubman


“I’m a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds.”

-Mike Tyson


“It is not in the stars to hold our destiny but in ourselves.”

-William Shakespeare


“Shoot for the moon and if you miss you will still be among the stars.”

-Les Brown

Faith and Fear have one thing in common. They require you to believe in something you don’t see.
—  What will you choose?
Be patient and allow yourself to grow at a pace that’s right for you. Progress takes time; don’t rush it.
—  Nicole Addison @thepowerwithin