Mr. Paul Simon and Mr. Art Garfunkel of the duo Simon & Garfunkel in a photo for their 1964 debut album “Wednesday Morning, 3 A.M.”

Sometimes we have to destroy us first so we can built up a better self.

Just by being aware, thoughts start disappearing. There is no need to fight. Your awareness is enough to destroy them. And when the mind is empty, the temple is ready. And inside the temple the only god worth placing is silence. So those three words you have to remember: relaxation, thoughtlessness, silence. And if these three words are no more words to you but become experiences, your life will be transformed.