Alright guys! My first month of my new Monthly Yoga Concentration has come to an end, so here you have it, the first official progress picture!
On the left, you have my first attempt at Camel Pose. This was on January 20th (so it was a little bit over a month, sue me). As you can see, I have a small towel under my ankles to help keep me back in the pose.
On the right, you have camel from today, February 28th.
I think I have come leaps and bounds in this pose. My back loves it now. Even though I won’t be concentrating on it anymore, it is still going in my list of poses to do in my new flow for next month. I really do enjoy this pose now.
I feel like I’ve come a long way in a month. I can’t wait to see what the next ten months have in store for me!