mommyof2

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Dancing to a song done by my friend @illtanrawofficial! Love this track! Keep doing great things! Hope you all enjoy! ❤️👑 #gogodancer #mixedwomen #edm #fitness #mommyof2

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It’s been a crazy day, so much running around and when I’m very short on time I like to perform combo exercises like this…

✔️Wide stance squat & Good mornings Combo

🔹Squats with wide stance and toes pointed at a wide angle, will help develop the inner thighs and quads.
🔹Good morning exercises Work: Hamstrings, Abdominals, 🍑Glutes and Lower Back.

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