mini gym

I found a hidden door in my cellar, and I think I’ve made a big mistake

by reddit user v0ids

My wife and I have lived in our house for around 5 years, and in that time we’ve probably been down into the cellar a handful of times. Our house is an old Victorian terrace house, and so the cellar is cold and damp. When we first moved in we kept wine and stuff down there (because my wife liked the idea of telling people we had a ‘wine cellar’) but it got annoying going down there every time so we stopped using it. There’s only the two of us living here so we never really needed to use it for storage space.

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Oh my gosh. Yesterday was the absolute best way to spend my birthday. Traveling to college and moving in. ❤

So now, story time, but pictures.
#1: Starting up through Buffalo. It’s so beautiful.
#2: On top of the mountain, I’ve never actually stopped at all the tourist pull offs so it was super fun to stop and goof off.
#3: Meadowlark Lake! It’s so beautiful and the water is always disturbingly cold. I love it.
#4: A selfie of me at the lake, because duh.
#5: When at the lake, you have a photoshoot. Nuff said.
#6: Art, and because I’m a photography major so I was obligated to take at least one artsy photo.
#7: Coming up on starting down the mountain! This side of the mountain is so much more beautiful, in my opinion.
#8: I pulled off to let my brakes cool because there were terrible people in front of me who drove like 40 the whole time and made me ride them. But anyway, I also had service when I stopped here so that was super cool.
#9: Tensleep Creek! It’s what carved the canyon in the mountain, and if this small little Creek can carve a mountain then we can do whatever we set our minds to.
#10: My half of my dorm room, all decorated! I love it so much, and I feel like it really captures me as a person.

Yesterday was actually the best day of my life. I am so thankful for the opportunities I have, and I’m so excited to see what this new chapter brings. But first, I’m going to apply for a gym job so I can work and workout at the same time. 💪

Headcanon of the Day

All of the furniture in Byron’s house is made of metal. There are cushions, of course, but all of the supports are metal.   

It’s not an aesthetic decision. When someone asks why, he simply opens his wallet and hands them an old photograph. It features Roark (who couldn’t have been more than 4 at the time), his newly hatched Cranidos, and piles and piles of broken wooden furniture. Turns out Cranidoses don’t see any difference between the trees they headbutt to train and the wood that makes up a dining room table, for example. The pair got through two whole rooms before the destruction was halted. 

Creepypasta #1067: I Found A Hidden Door In My Cellar, And I Think I've Made A Big Mistake

Length: Medium

My wife and I have lived in our house for around 5 years, and in that time we’ve probably been down into the cellar a handful of times. Our house is an old Victorian terrace house, and so the cellar is cold and damp. When we first moved in we kept wine and stuff down there (because my wife liked the idea of telling people we had a ‘wine cellar’) but it got annoying going down there every time so we stopped using it. There’s only the two of us living here so we never really needed to use it for storage space.

A few weeks ago we decided we were going to renovate it, maybe turn it into a mini gym or something. So at the weekend we went down and began cleaning it up. The cellar has a stone floor, but the walls were covered in this horrible, yellowed floral wallpaper. It looked old as hell, and I assumed it was put up decades ago. So we began to strip the wallpaper. And that’s when we found the door.

Covered up with wallpaper, the door was set into the wall. It was plain wood, and the door handle had been removed so that it was flat. We were pretty stumped at how we hadn’t noticed this before, how it had blended in so well with the rest of the wall. But at this point, I was pretty excited that we’d found a secret door, so I largely overlooked its oddness.

All the houses in our street have cellars, so I assumed it must be an old doorway leading through to next door’s cellar. We decided that we’d go round to our neighbours’ tomorrow morning and tell him about the doorway, and suggesting we brick it up or something (I didn’t really feel comfortable about having this access point into our house).

My wife tried to look through the small circle hole in the door where the handle had been removed, but it was pitch black in there, so because we’re nosy, we used the torch on her phone to peek through the hole. My wife looked first. 

“This doesn’t go into next door’s cellar,” she said slowly, moving back from the door. 

I frowned and took her phone, looking for myself. Instead of the cellar, there were stone steps, leading downwards. I couldn’t see very far with the light from the phone, so I brought down my big torch and managed to get the door open.

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Zee & the War Machines, Prologue

Marvel AU

Comic Artist! Steve Rogers x Singer!Reader

Characters: Steve Rogers, Bucky Barnes, Natasha Romanoff, Tony Stark, Pepper Potts, Elektra, Gwen Stacy, Kate Bishop, Peter Quill and others.

A/N: Be warned the romance will not be the center of this story, hell, it’s probably gonna take a backseat to other characters and relationships. Just enjoy this lighthearted fun fic, let the story go where it must. 

All parts edited by @travelwithwords

Summary: Zee & The War Machines is your band, your life, your baby. Your bandmates and you are preparing for a US tour and have enlisted the help from your personal assistant Natasha Romanoff and new body guard, James ‘Bucky’ Barnes to get things ready. When James introduces you to his best friend, comic artist, Steve Rogers, you realize life could get even sweeter. But then a rumor surfaces, a rumor you started in harmless fun. Will it destroy any chance of something real with Steve or can the two of you get past it? Or will Steve just be another bump in the road? 

Masterlist

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3

exercise 11102017

bike 🚲 ride to the gym
3 x 10 incline press machine at 210#
6 x 5 pec machine at 110#
3 x 10 press machine at 135#
28 minutes on the elliptical
bike 🚲 ride home 🏡

the gym workers received Hershey mini chocolates 🍫

gym is set up for Veterans’ Day

Peanut not impressed with her selfie 🤳

Follow @nicolechaplin1 

Follow @nicolechaplin1 

Follow @nicolechaplin1

 ❤️💚🖤

  KettleBells with an outdoor workout is a great pair. Great thing about SouthBeach on OceanDrive they have a mini gym on the sand. Full body workouts should target every muscle group 

• Kettlebell high pulls 

• Plyos via hops 

• PushUps 

• HighKnees 

• ShoulderPress 

❤️💚🖤💛🖤💚❤️ 

FOLLOW ON INSTAGRAM 

FOLLOW ON INSTAGRAM 

FOLLOW ON INSTAGRAM

Girl’s talk boy’s! Calum

Words: 2.4k

Warning: smut

Lyric: Do you say that I’m a sweetheart?
Do you say that I’m a freak?

Masterlist

“How do you even afford this type of wine, Y/N?!” My friend, Amanda scoffs throwing her head back to drink the last of her wine.

“Because she works her ass off, unlike you.” Grace, my best friend smiled sarcastically at her. Amanda opened her mouth to spit something back at her but backed out when Grace cocked her eyebrow with a ‘don’t even try me bitch’ look.

“Just drink the bloody wine,” I laughed, shaking my head at them as Yasmine dropped her legs in my lap. Me and my three best friends did this once a month just a girly night. We didn’t get to see each other much due to work and priorities. Amanda had a small child, Liam he was the cutest. Me and Grace met when we were 8 and I’ve watched her grown from a nerdy chubby girl who was insecure about herself to a beautiful curvy woman with a husband, Chae he was good to her and a nice man. Yasmin became friends with me and Grace when we were 12 and starting high school. She had bright pink hair and no friends from her junior school. So me and Grace took her under our wing and became great friends, now her pink hair was blonde and had grown out, she wasn’t married but her girlfriend Becky and her are off to travel the world.

Amanda and I met when we were 16, she had moved schools coming from a very posh family. She was by far the bitchiest and snobbiest. Although we loved her very much when she was being nice(which is very rare). Today though it seemed Amanda was cranky, maybe Liam had kept her up all night. Who knows, she’s not a very feelings person.

“So, Miss Y/L/N, what’s going on in the land of Calum and Y/N?” Yasmine smiled sweetly, putting her wine glass on the coffee table. Grace tucked her feet under herself and Amanda muffled her groan and leaning back on the worn out sofa across from the three of us.

“It’s amazing he’s the sweetest” I smiled my mind wandering to Calum, he was the best boyfriend I could have asked for. We had been dating three years and he was my first and only love. I was a stubborn bitch back then, when it came down to things and I had my walls up. But as soon as I met Calum I let him in and it was the best decision of my life. Currently he was probably working out down in the basement, he had his own mini gym. 

“When are you getting married?” Yasmin laughed. I shook my head knowing that Calum didn’t believe in marriage and that it would never happen no matter how much I wanted these three girls to be my bridesmaids. I smiled at Grace, she knew why I wouldn’t answer I told her everything. 

“What’s the sex like? That man is gorgeous” Grace half moaned, rolling her eyes back. Yasmin laughed along with her, giving her a gentle push to her shoulder and looked at me.

“That’s none of your business” I grinned, drinking down some of the wine. The bitter taste bubbling on my tongue. I heard Amanda laugh half heartedly and her hair was being flicked over her shoulder. 

“Calum’s too sweet, does he even satisfy you? You look like you haven’t been fucked in a couple of years” Amanda chuckled, holding her bony hand to her chest and giving me a fake sympathetic look. I puckered my lip and furrowed my eyebrows. 

“No he’s a freak in the sheet’s. Trust me I’ve been fucked thoroughly in every part of this house. Even the seat you’re sitting on.” I snarled. Yasmin and Grace both choked on there wine, spluttering it all over there shirts. Amanda gave me a glare, standing up from the chair and sipping on her wine. I looked over to the door seeing Calum appear. He was wearing his black sweats low against his hip, showing off his slight v-line. His muscular arms were folded against his chest. His toned body was covered in sweat probably due to him been working out, the shininess making his body glimmer. His hair was all ruffled, curls hanging loose over his forehead and there was a massive smirk plastered on his lips. His eyes landed on mine as he sent a wink in my direction. 

“Hello ladies” Calum said, smiling at them. The three girls all said hello back politely and Amanda awkwardly sat on the corner of the chair she was sitting on. Calum tucked his hands into the pockets of his sweatpants and walked forward slyly. 

“Sorry to cut this short girls, but I think me and Y/N need some alone time” He said shrugging his shoulders. Grace and Yasmin stood up giggling placing there glasses on the table. Amanda did the same but with a scowl on her face then walking past me pushing past Grace. She just laughed as Yasmin winked at me following Amanda out the house. 

“Have fun” Grace whispered walking away. I waited a few seconds before hearing the front door slam. I turned my head towards Calum who was now stood over me. I sat up straight pulling my top back down as it had risen up. I turned my body round so I was facing him. He placed both of his hands either side of me and leant down close to my ear, his breath fanning against my neck. His tender lips kissed the spot directly under my lobe which made me smile contently, the innocent kiss turned into his biting roughly onto my flesh. I whined placing my hands on his sweaty shoulders, he sucked roughly on the mark he made swirling his tongue around and his lips squeezing my skin. 

“Calum” I moaned. He lifted his head taking his lips off me, them being wet and a small bit puffy. His thumb stroked over the mark collecting the wetness drying off my skin. He looked at me with his big brown eye’s 

“So I’m a freak in the sheets you say?” Calum smirked, pulling me up from the sofa. He picked me up over his shoulder as I let out a small scream. I laughed, my stomach being pressed right against his shoulder as it dug into me every time I breathed out. He carried me up the stairs, every step my tummy bouncing on his shoulder. We got to the top of the stairs, he kicked open our door walking over to our bed and throwing me onto it. I let out a laugh as he pounced onto me. I ran my hands through his hair the softness running through my fingers. He smiled showing off his beautiful white teeth, he playfully bit onto my cheek pulling onto it. I pushed his face away from me, leaving little bite marks on my cheeks as they faded away slowly. 

“You know, I don’t like it when you talk about me like that” Calum groaned, he pushed my leg the other side of his body so he was situated between my legs. He grinded into me, placing his hands either side of my face. I leant up, pushing my lips to his. I instantly moaned loving the feeling of his lips against mine. Calum pushed me roughly back onto the bed by my shoulders, tearing my lips off of his. I looked up at him pouting, he just raised an eyebrow grinding his bulge into me. I moaned in pleasure, pushing my head into the pillow. Calum’s hands ran over my thin white t-shirt and over my boobs.

“You’re not wearing a bra?” He questioned squeezing my breasts in his hand. I shook my head no, I was pretty comfortable wearing my chill clothes around my friends so I didn’t feel the need in wearing underwear. Calum flicked my nipple under my shirt watching it go hard at the sensation. He leant down and licked over my white top, the texture of it made it see through when wet so you could see my nipple fully as he licked over it. He kissed it one last time before taking off my shirt pulling it over my head, my hair flung forward as he held it in his hand. He rolled it up and with his other hand he placed one of my hands above my head. I rested it there as he got my other hand placing it against my wrist. He tied my shirt around both my hands, tying the together. 

“This is for being a bad girl and telling your friends about our sex life” he growled, he pecked my lips and sat up straight. He was still situated between my legs as he pulled my body closer. He placed both his hands on my waist as my legs were flung over his hips. He grinded into me, his hands stroking over my bare waist. I moaned interlacing my hands together so that I wasn’t uncomfortable. He placed one of his hand through his hair as he sexily rotated his hips into me. Calum looked me in the eye and I saw an abundance of lust in them. 

“God you’re so sexy” He moaned

“Not so bad yourself handsome” I grinned. Calum slid his hands down my waist pulling my sweats along with them, he sat back pulling them slowly down my legs. I whined bending my legs as he moved forward again. He leant all the way down so his face was above mine. He softly moved his bugle against my naked core, I felt the whole length move against me. 

“You’re going to be the death of me” I mumbled tilting my head towards him. He laughed tucking his head into my neck and kissing over it. He continued his assault on my neck sucking on the same mark from earlier. 

“Calum c’mon I need you” I complained, kicking my feet around like a 5 year old. 

“Fine” he grumbled kissing over my neck one last time and sitting up. He looked down at his sweats untying the bow. 

“Look you got my sweats wet” He smirked. I rolled my eye’s as he pulled them down. His cock sprung up as he shuffled the clothing down his legs. He stroked his long thin cock, coming back towards me. He parted my legs sliding his cock along my folds. Calum pushed his length into me not giving me time to adjust as he rolled his hip’s into me. When Calum entered me I always felt full, his cock would always fill me up. I watched as his tummy clenched every time his cock drove into me. 

“You feel so tight and warm” he groaned. He ran his fingers through his hair, brushing it out of his sweating forehead. I was so hypnotised by his flexed arms and his golden hips moving in such a way inside my pussy. His cock was disappearing inside me making a wet sound as my juices ran along his cock. I circled my finger over my clit, feeling the pleasure all at once. 

I looked up at Calum, a small bead of sweat running down his cheek which could easily mistaken for a tear if it wasn’t so hot in the room. Not only did I have so much lust for this man I loved him, I’m willing to give him my everything for the rest of my life. He must have sensed something was up as he leant down grinding his cock into me. His brown eye’s flickered from my lips to my eyes and I saw so much love in them.

“I love you” he groaned, pumping his hard cock into me. His lips hovered over mine as his breath fanned against my lips. I fluttered my eyelashes against my cheeks and being as cute as possible. The butterflies erupted in my stomach from feels and from his tip grazing my g-spot. 

“I love you more” I whimpered looking up at him and smiling, loving this view of him above me. He pushed his lips to mine kissing me passionately, he was smiling into my lips. Calum’s lips were so smooth against mine and they slotted into mine like a puzzle piece. He reached up blindly untying my hands from the restraint, my hand’s instantly flew to his face pulling his cheeks closer to me. His tongue massaged mine, sucking onto it. He pulled away kissing the side of my mouth leaving me a mess benching him wanting his mouth back on mine. He rammed his cock into me, speeding up his movements as he hit my g-spot. His hands stroked down my body as he grabbed my breasts thrusting into me. I moved my legs so they were around him and he hit me at a deeper angle. I felt my high approach as Calum kneaded my ass in his hands thrusting into me.

“Cal” I whimpered. I came around him, tightening my leg grip around his waist. My vision went blurry for a second before looking up at Calum. His head thrown all the way back, if it was back any further it would fall off his body. His juicy pink lips parted as he inhaled the air around us. I felt him cum shoot inside me as he pulled out last minute, the last drops of cum dribbling down his cock. He fell beside me his body heaving from his orgasm, I was still catching up on my breath too. I turned to the side looking at Calum, he was staring up at the ceiling smiling to himself. He moved up on his elbows so he was sitting up and opened up his bedside draw, moving his hand around in the drawer. I sat up and wrapped my arm around his waist.

“Y/N” he whispered stopping his movements in the drawer. I looked up at him, his beautiful jaw line and his brown eyes looking down at me. I took in the moment leaning up and kissing him sweetly. He pulled his hand out the drawer with a velvet black box, I looked down at it and my heart skipped a beat.

“I was going to do this as a big thing and have you family and my family come over and have a party. But I can’t think of a better moment to do this and honestly I can’t wait a week without having you by my side. Before I met you I never believed in marriage and it being a thing to show how much you love someone. But when I met you that changed, I get dreams of you walking down the isle and I want my dream to become a reality. So Y/N, will you marry me, Sweetheart?”

creepin-on-idols  asked:

Okayyyyyy but I'm going to need you to drop an album or a workout routine 😂😂😂 I'm dying of thirst lol

Lol music’s coming, here’s my workout routines though 💘

http://iamhannalashay.tumblr.com/post/143085710110/iamhannalashay-updated-booty-workout-video

http://iamhannalashay.tumblr.com/post/143085474705/iamhannalashay-for-all-my-beautiful-people-that

http://iamhannalashay.tumblr.com/post/150378711717/finally-decided-to-do-a-small-mini-gym-routine-for

Back on the topic of this post;

  • Her name is Patience Ziya Nurse-Oluransi
  • She discovers makeup at eight years old when she witnesses her dada doing his makeup and pays extra close attention
    • She also asks a lot of questions about said makeup
    • “Why are you putting brown flour on your face, dada?”
    • “Dada that stuff made your dots go away!”
    • “I’m telling daddy you’re hiding!”
    • Ransom thought it was hilarious and Nursey had to explain that even though, yes, he knows he’s pretty he feels prettier with the makeup on
  • As she gets older she becomes used to seeing Nursey doing his makeup an eventually she starts doing it too
  • By age thirteen she can do a perfect contour and her eyebrows are constantly flawless
  • Nursey is a very proud dada
    • Ransom is just constantly surprised by how pretty his spouse and daughter are
    • With and without makeup

This might get a bit long so here have a cut

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