Honey Milk for Restful Sleep
✨1 cup of your favorite Milk
✨1 tsp+ of Honey
Warm the milk however is best for you. Mix in the honey to taste (I use extra) and add a pinch of cinnamon, nutmeg, or any spices you like here.
This is a calming drink that’s common to have warm before bed, but I like it cool as well.
This is a good base for adding some magic too! Enchant your mug, draw sigils with the honey, or whatever works for you.