If you have long hair, in preparation for this spell spend 5 minutes slowly brushing it out, envisioning the pain flowing into the brush with each stroke.
🌿Gather candles; two purple and two silver or white.
🌿Gather herbs; rosemary, lavender and mint.
🌿Gather crystals; clear quartz and amethyst.
You will need something to place the herbs into at the end of the spell, be it a sachet, a piece of cloth or even a clean sock.
Arrange the candles in the cardinal directions, with the silver in the North and South. Place the herbs in the center, and finally, the crystals.
Say, and touch each item in turn: “May the light of this candles clear away my pain, like a fog lifting. May the scent of the herbs soothe away the heaviness. May the touch of these crystals draw out my pain, and leave their healing energy.” If needed, you may repeat this two or four times.
Breathe deeply. Let your eyes soften and your vision widen, and take in the gentle light of the candles. Crush the herbs so the scent is faint, but noticeable. Hold a crystal in each hand and feel their energy. When ready, hold one to each temple and allow it to ease the pain. Stay in this state for as long as needed.
When finished, if you are able, go to bed for a while. Place the herbs in the sachet and gather the crystals. Pinch the candles out and put the sachet in your pillowcase and hold onto the crystals, allowing them to continue to draw out the pain. OR if you must go somewhere: Place the herbs in the sachet, and the crystals if small enough. If not, carry with you, and put the sachet in your pocket to aid you through the day.