🌶🌶🌶 spicy quesadillas for lunch today. Not quite in keeping with my under 500 cals theme this week but at 546 calories for this entire plate of spicy cheesy joy I think that can be over looked.
Tesco jalapeño free from cheese (37g grated)
2 wholegrain wraps
½ a red onion diced
A generous fork full of kimchi
1 ½ cups baby spinach
Just chop everything finely mix together and dived between the 2 wraps and toast in a non-stick pan.