Haven’t done a before & after in a while 😬
• 170 - 129
• 41 pounds lost!
• Size 10/12 to size 2/4
• 2013 - 2016 (though I lost the weight in only 3 months!
• Pre-diabetic to healthy
Sometimes you have to drown to learn how to swim… I was a self-loathing sad-sack, knew nothing about health and nutrition, and now I’ve settled into a rewarding career of body composition and metabolic testing, helping others achieve the health and happiness that I fought for years to find…
Life is good :)