[17′s Coup&Han] Thank you for giving us strength today and making it possible for us to be able to do it! It rained. Everyone, please don’t feel gloomy, have strength!!! Good night~~~~ #SEVENTEEN#PRETTY_U
The root of a deep sense of shame is childhood upbringing when adults have shamed you. You absorbed their beliefs because you hadn’t yet set up emotional boundaries to be able to separate their views and issues from yourself. In order to overcome this you need to work on emotional boundaries (accepting that other people’s opinions of you are their issues) and to stop projecting your views of yourself onto others (believing that everyone sees you as you see you).