medits

#TuesdayTruth

6 Signs You’re An Empath

1. You feel things on a deep level - this can be the energy of others, yourself, animals & even those who are no longer with us. Empaths are highly sensitive to energy and can feel the emotions of others very easily. It can be difficult to know the difference between your own emotions and those of others - this is why it is important for us to develop a strong sense of self identity.

2. You speak the truth when others lie - you are more in tune with the truth and feel uncomfortable telling lies because you empathise with the person being lied to. You see yourself in their position and act in a way you would want others to act towards you.

3. You feel the need to help - many of us empaths feel that we are here to help heal the planet. Indeed, there are many people here who need help with their healing process and we attract them to us - just as doctors attract those who are sick. But keep in mind you cannot help others when you don’t take care of yourself - the doctor can’t treat patients when they are ill.

4. You have an abundance of love to give - you see those who are in need of what you have and feel obliged to give them your energy. This is a beautiful thing, but we must also be cautious of who we give our precious energy to - as some people may rely on us to be their generator. Recognise that you also need time to recharge so you may help others with your gift.

5. You’re creative - empaths are naturally creative and have been expressing themselves through art, music, dance, photography, writing etc from a young age. Embrace your creative tendencies and express yourself through different mediums to unlock your full potential as a creative empath. Touching others with your creative expression will assist in the healing of the planet.

6. Suffering bothers you - even to see those who “deserve” it suffer bothers you to some degree. This is because we experience the emotions of others as though we are in their situation - this is not a curse, but a gift. Understand that you have been blessed with this power because you can use it in a way others cannot.

Often times coaches, therapists, shamans and holistic healers are empaths and are particularly effective at what they do because they have learnt how to harness their gift. Hone your intuition and strengthen the relationship you have with yourself if you want to use your gift to help mankind.

Know yourself & you will know your gifts.

Peace & positive vibes.

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A stir occurs when I believe he speaks to me. I am the body of water rippled by a breeze, and a docked sailboat sitting with a sunset. I am the palm; tresses floating this way; that way. I am woman, learning, adjusting, believing, eyes closed, soul open, burgeoning fires, overwhelming with love; one within. #meditations #writing

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