meditator

“The greatest romance possible in life is to discover this Eternal Reality in the midst of Infinite Change. Once one has experienced this, one sees oneself in everything that lives, one recognises all of life as his life, everybody’s interests as his own. One is no longer bound by habits of the past, no longer swayed by the hopes of the future - One lives in and enjoys each present moment to the full. There is no greater romance in life than this adventure in Realization”. - Meher Baba

Meditation Tips

A few months back I completed Oprah’s and Deepak Chopra’s 21-day Meditation Experience. It was enlightening to say the least. I always ended each meditation feeling at peace, energized and truly transformed.

The are so many benefits to meditating on a regular basis, such as reducing stress, muscle and joint problems, and improving your memory and quality of sleep.

And once you start incorporating meditation in your daily routine, you’ll start to notice a difference in your mental state. Meditation allows you to focus and you’ll find that you have more control over your emotions.

Here are some meditation essentials to help guide your practice.

Cushion

Mat

Bolster

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orphan black rewatch - 1x01.
↳ “get in the car!”

it’s actually heartbreaking watching this scene again because we know now that art was in love with beth and in this scene he thinks it’s her and he’s worried about her and just, orphan black what have you done with my life ¯\_(ツ)_/¯

I am excited to announce the listing of many original collages both new and old in my revived etsy shop in an attempt to live a life sustained by creating work that is fulfilling and healing. After a recent change in job paths I have decided to devote my time almost entirely to manifesting the reality of making art making a reality. I know this challenge will be difficult but after a lifetime spent barely scraping by I can’t afford any other path. This is my calling and so I must answer. And that means you you will be seeing much more frequent posts as I experiment with putting myself out there into the universe and I hope to maintain a flow of sustained soul-filling satisfaction as provided by the divine wonder of creation. Thank you for all your support over the years and for following along in my journey of discovery and growth. If not now, then when?

Happy full moon, new month, new you! Unfolding true.