meditate

Tomorrow: 9-9-9 and more

Hi! As you all may know, Mercury retrograde ended on September 22nd. Now that Mercury is direct, you can resume your plans, agreements and communications! (Mercury is still in its shadow until October 6th, so there may still be some remaining glitches from the retrograde). 

Mars enters Capricorn tomorrow, which you can find more information about in this video.  

As we discussed a few weeks ago, tomorrow, September 27th, 2016 is a 9-9-9 day. Here’s the post on that to read more about what it means and how it affects you. 

On Friday there will be a new moon in Libra. Here’s a post I made about a new moon in January that you can reference for tips on what to do on new moon nights. What’s special about Friday’s new moon is that it will be a Black Moon (second new moon in a single month). 

So because there’s so much energy this week, I would suggest you guys try to stay grounded. Do some yoga, and if you already do yoga daily then do some more. Meditate. Cleanse your crystals if you haven’t done it in a while. Make a crystal grid tomorrow and set your intentions with it while you meditate,and do it again on Friday. And if you’re feeling the energies tomorrow or Friday or anytime this week, send me a message and we’ll talk about it!

Meditation Techniques to Help You Visualize Letting Go

Aside from tuning into your breath or your heartbeat, below are some techniques to help you enhance or to discover a meditation practice.

As you close your eyes, imagine your thoughts becoming the descriptions below. Visualize yourself completing the actions described. Allow your troubles to disappear with each mindful manifestation. When you use visuals during meditation, the mind paints a more vivid picture of your decision to let go of the troubles. It helps connect, deep in your core, the intention to find a peace of mind.

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