meditate

Faceted Aquamarine Statement Necklace | $60 Beautiful faceted aquamarine stones on 18" long antiqued copper chain. Stones measure 1" - 1.35" tall. Comes complete with hand drawn stone meaning card & metal meaning card. Aquamarine stones are considered stones of courage and fortitude. Calming, reduces stress and quiets the mind. Clarifies perception and sharpens the intellect. Has an affinity with sensitive people and invokes tolerance of others. Useful for closure on all levels. Breaks old, self-defeating patterns. Clears blocked communication and promotes self-expression. Soothes fears. Wonderful for meditation. Copper “The Healing Metal”. Copper is known as a lucky metal. It is believed that copper has the power to amplify thoughts when sending and receiving psychic communications. Copper conducts spiritual energy back and forth between individuals, crystals, auras, the mind and the spirit world.Any stone with Copper, in or around it, is said to have enhance properties. Copper is said to increase energy and mental agility. It is also used for its healing properties in improving circulation of blood, increasing energy detoxification of the body. Every piece of Drunken Mermaid jewelry arrives in a pretty cotton lined box, ready for gift giving! #wirewrapped #aquamarine #statement #necklace #mandala #crystalgrid #crystals #gypsy #hippie #boho #mermaid #jewelry #accessories #mineral #metaphysical #jewellery #beauty #gem #meditate #gemstone #shopsmall #shop #etsy #loveandlight #energy #drunkenmermaidoddities

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Meditation Techniques to Help You Visualize Letting Go

Aside from tuning into your breath or your heartbeat, below are some techniques to help you enhance or to discover a meditation practice.

As you close your eyes, imagine your thoughts becoming the descriptions below. Visualize yourself completing the actions described. Allow your troubles to disappear with each mindful manifestation. When you use visuals during meditation, the mind paints a more vivid picture of your decision to let go of the troubles. It helps connect, deep in your core, the intention to find a peace of mind.

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