I hadn’t done cleans or snatches in about 2 weeks because I hyperextended my elbow. Thankfully it’s feeling better now, and I’m able to lift heavy again! I was pretty pleased to still hit 77.5 kg/170 lbs for a double from the hang. I lost my grip on the 3rd rep (I hate using men’s bars 😑). Excited to get back on track!

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