Are you super depressed by America’s current sociopolitical climate?
Y’know what helps? A good old fashioned science documentary. Nothing to help put the universe in perspective after seeming like everything is spinning wildly out of control like an hour-long program on something humans have had almost nothing to do with (probably, unless you’re watching something on an ancient civilization or machinery). I cant really think of any good documentaries off the top of my head but do yourself a favor and take some time to maybe watch David Attenborough talk about hermit crabs or something for a while. Watching nature do its thing is good for taking your mind off stuff.