This is a Matcha based tea that always helps me when I’m feeling sluggish. It also helps lift my depressive moods.
☀1/2 tsp Matcha powder
☀1/3 tsp Ginger powder (more or less to taste)
☀Honey (as much or as little as you want)
☀Lemon slice/5-8 drops Lemon juice
Dump the Matcha powder, Ginger powder, and Honey into a cup. A rounded bowl style tea cup is best. A proper Matcha bowl is even better ;) Pour hot water (let it boil then cool for a sec so it’s hot and steaming but not bubbling) over ingredients. Add Lemon. Mix WELL. Again, proper tools are best for Matcha, so I advise using a whisk for this. A metal one works but a Bamboo one made for Matcha does the job best ^^
Enjoy~ Magick-wise the Ginger has energizing properties, the Lemon clears a foggy mind, and Green Tea has associations with wealth! This would make a GREAT work drink.
Ummm wheres mine??! Amazing matcha smoothie bowl 😍👏 I never used to like matcha, but Tobi started drinking the tea more and more the past 12 months and I LOVE IT now !! Matcha tea has the nutritional equivalent to 10 cups of green tea 💪✅ best! www.kaylaitsines.com/app
the coolest part about this tea bowl is that it’s not even glazed – the unique hues on the bowl’s exterior were added by flame and ash as the piece was long-fired. how gorgeous is this piece?! i’m in love, ceramicsbydw.
Matcha + Pitaya Smoothie Bowl If you encounter exotic fruits you’ve never eaten, give them a try. Worst case scenario is you don’t like it and to me that’s way better than never knowing ☺️ My smoothie bowl was 7 bananas, half blended with matcha powder and half blended with pink pitaya (dragon fruit) which you will have the best luck finding at an Asian market if you live in The States. I made some raw treats out of dried figs, mulberries, oats and some spices.. no recipe yet. I hope everyone has a wonderful and healthy day!
Smoothie base was: one whole banana, big handful of kale, three dates, unsweetened almond milk and one heaping teaspoon of organic matcha powder. Topped with fresh figs, blueberries, shredded coconut, hemp seeds, and ground chia seeds!