martialartsgirl

Two Silver Medals at the Philippine BJJ Gi and No Gi International Open this weekend. Noone gets anywhere in this sport without the backing of a great team. Thank you to my teammates and friends, Deftac Cebu. I am but your little soldier :) thank you to all my training partners who devoted just as much sweat as i did to get this result. I wasn’t able to dedicate as much time for this one. this is also still not the result we wanted. definitely made marked improvements though and i’m excited to start working again for the next one. Baby steps. Thank you to the scariest coach I know, Norman Go, for always pushing us when our will power has reached its limit. Thank you (and Congratulations) to my co-competitor and drill partner, Julius (who doesn’t have IG). It was a comfort to train and fight alongside a teammate. Thank you to our teammates in manila for the continuous support and for coaching me during my matches. Family! Thank you also to my bosses, officemates, jiu jitsu friends here and abroad and to my family for the support and well-wishes. #cebujiujitsu #deftaccebu #hasicore #wreckingcrew #oneshy #happy #rosecoloredglasses #jiujitsu #jitsgirls #jiujitsugirl #martialarts #martialartsgirl #girlsingis #fighter #athlete #projectlifestylemanila #plm #lawyerproblems #sycipcebu

Shape & Tone your entire #BODY!!!
Lift your glutes, shape those legs and arms the natural way. #Curves #Muscles

💪💥💦 PHOENIX WORKOUTS!
Drop-in to a studio class,
Book a personal training session or Sign up for my online fitness coaching program to receive customized workout videos and weekly meal plans🌿🍓🍉🍌 *PERSONAL TRAINING SERVICES
*GROUP DANCE & FITNESS CLASSES
*ONLINE PERSONAL TRAINING PROGRAM 💌Phoenixdance36@gmail.com

#BODYWERKCLUB #CurvesandMuscles
#Fitness #squatjunkie #livebetter #naturalbodyfitness #womenshealth #getstonger #warriorfitness #yogi #pilates #personaltrainer #dancefitness #CALISTHENICS #martialartsgirl #CHOICEFITCLUB

Thank you

Over the past day I’ve gotten a few new followers, an I appreciate every one of you taking the time to follow me. 😃 feel free to message me, I’m always in to meeting new people and seeing what you guys think. A special shoutout and thank you to martial arts girl, aka Taz. If you haven’t followed her yet, do it. She really helped me get this blog off the ground.

At the bullpen [fixing my hair (?!)] #caulimakesanappearance #jiujitsu #jitsgirls #jiujitsugirl #martialarts #martialartsgirl #fighter #athlete #jiujitsuproblems #jiujitsugirlproblems #girlsingis #jitsgirlproblems #haircare #ribeirojiujitsu #deftac #philippineinternationalopen

Photocredit: heropoker.net

Shape & Tone your entire #BODY!!!
💪💥💦
PHOENIX WORKOUTS!
Drop-in to a studio class, Book a personal training session or Sign up for my online fitness coaching program to receive customized workout videos and weekly meal plans🌿🍓🍉🍌

*PERSONAL TRAINING SERVICES
*GROUP DANCE & FITNESS CLASSES
*ONLINE PERSONAL TRAINING PROGRAM

💌Phoenixdance36@gmail.com

#BODYWERKCLUB #CurvesandMuscles
#Fitness #squatjunkie #livebetter #naturalbodyfitness #womenshealth #getstonger #warriorfitness #yogi #pilates #personaltrainer #dancefitness #CALISTHENICS #martialartsgirl