An experience I had this past weekend. It was the first time I’ve ever seen tampons in a men’s restroom and they were free! That’s awesome!

NOTE: Some colleges are providing free tampons in the restrooms. For anyone who is upset because “they aren’t free in the women’s room,” I want to point out that this was at one of those colleges. I can assure you they provided free tampons and pads in the women’s restroom too. 

Tips to Ease Dysphoria // Ftm trans boy addition

Dealing with dysphoria is a challenging thing that many trans boys deal with, here are my personal tips to avoid feeling dysphoric.

- baggy clothes.

- humor, or if your laugh makes you dysphoric, watching YouTube or listening to happy music.

- being aware that dysphoria doesn’t dictate who you are.

- know that you’re valid and that dysphoria is clouding your confidence.

- being around supportive cis male role models or peers.

- wearing men’s deoderant.

- eating testosterone boosting foods/vitamins (eggs, broccoli, whole milk, vitamin D pills)

- lowering your voice when you talk/slowing down when you talk

Feel free to add on your own!