i wish issues with daily hygiene due to mental illness were talked about more. i feel like it’s the elephant in the room when it comes to symptoms of debilitating disorders.
so i’m proud of everyone who brushed their teeth, washed their face, showered, and/or put on fresh underwear today. and it’s ok if you haven’t done all or any of those (i know i’ve only done the first two); i’m still so proud of you for managing and surviving another day. keep going you’re doin good.