Hi! I'm 1,60 m and my goal weight is 49-50 kg. I'm very close but I'm afraid that once I get there I won't be satisfied with the way I look. What should I do if I reach my goal and is healthy but I don't like how I look?
It is still normal weight but however it already borders on the underweight so I’m not quite sure if you can keep that for a long time. (The consequences won’t be that pretty!☹️)
If you still don’t like what you see I would suggest you to do sport but don’t exaggerate it. 🙌🏼
You’ll build muscles if you do it right, eventually you will gain weight but the fat will go away and you will be happier with the way you look. ☺️
If you want more information you can message me off anon! Stay safe! 💕🐥
(Sorry for my bad english haha)