Thank you to Tamica Washington-Miller, associate director at @lula_washington_dance_theatre, for inviting me to speak as a part of their 1st annual health education series. We gathered at the intersection where dance and fitness meet and I had a chance to speak to these beautiful young ladies about body image & nutrition. And of course you know I didn’t let them slide out without breaking a sweat!! First event of 2015, in the books!! Always a blessing and an honor to connect with my community and provide information and resources that empower them to live healthy, full lives! ❤️ ______________________________________
If you would like me to speak to your school, church, team, or any other group, please contact me. Everything from setting and reaching goals, body image and health, nutrition and more, I would love to connect with you! Email me at info@eatsleepsweat.com