lukas volger

This onion marmalade and goat cheese omelet was the first of what I’m sure will be many things I’ll cook with Lukas’s new cookbook, Vegetarian Entrees That Won’t Leave You Hungry.  I love the way Lukas thinks about food. Unlike so many cookbook writers, he understands that the last thing you need is a recipe that ensures you’ll have a jar of some spice blend that’s all but ½ a teaspoon full sitting in your cupboard for years until you move to a new apartment. His recipes are always based on what’s fresh and affordable, cooked in inventive ways that are still familiar enough that you’ll think “yeah, I could do that! I already have half that stuff!"  His descriptions of techniques are so clear.  He inspires me to not just lazily make the same twelve-fifteen dinners I know by heart over and over again, and to bring that little bit of finesse to cooking that’s the difference between a tempting dinner and a platter of tofu slop.

Also if this book didn’t have "Vegetarian” in big letters on its cover I bet you wouldn’t even notice it’s vegetarian.

Making an omelet for yourself at the end of a long day is really nice (as long as you know how to make an omelet, which prior to reading Lukas’s book I actually did not.  He has a great ‘covering the pan and taking it off the heat and letting it sit 3 minutes’ trick that helps prevent dread gooey raw egg middle and rubbery outside omelet disease.) I felt like Ruth Reichl in that part of Comfort Me With Apples (right?) where she follows a lover (!) to France and ends up in her friend’s apartment, jetlagged and unsure of herself, with nothing in the fridge but an old cheese, stale bread, some pears (?) and some eggs.  She makes herself a “good french omelet” and makes the bread into crackers and feels generally self-sufficient and ready to take on the world.

elisabethdonnelly  asked:

A question that I think you (and your book) could answer in your infinite wisdom - what would you recommend for a 3pm snack, something that's full of protein and lacking, hopefully, in too much sugar and fat? That's the time of day I get very stupid and eat like an animal, don't you?

These are some of my favorite snacks! I realize that some of them are made possible by the fact that I work mostly from home.

- TOAST is my go-to snack. I eat it in the afternoon with olive oil or butter, with almond butter + jelly, with a couple pieces of cheese + grainy mustard, or a little smear of ricotta + drizzle of honey + sprinkle of flaky salt for fanciness.

- A HARD-BOILED EGG, which, most of the time, I cut in half lengthwise and sprinkle with smoked paprika.

- ROASTED CHICK-PEAS: These probably would have slid right past me if my friend Izzy wasn’t obsessed with garbonzo beans. Here’s the jist of making them. They’re also good, as she has noted, when you’re putting together a salad bar for an at-home date night.

- KALE CHIPS, which honestly I don’t think are as special as other people do because I have a fondness for kale in its non-crisp state, but here’s one way to make them.

- DIPS PLUS CRUDITES. I like dips in the afternoon. I still enjoy my Feta and Radish Dip a lot, even if it seems weird—I use it for pita triangles, or carrot or celery sticks, etc. I also especially love this product called Faux Gras, which is so scrumptious it defies its off-putting name. And then there’s hummus, nut butters, tzatziki, white bean dip, all of which are very simple to make at home.

- BITTERSWEET CHOCOLATE WITH A DAB OF BALSAMIC VINEGAR ON IT. You’d never guess that I learned this one at the Fancy Food Show.

- YOGURT? Probably a no-brainer, but just, say, a heaping spoonful of good plain yogurt over a diced up apple and then a dusting of cinnamon is still really good.

- EDAMAME SALAD—the one with the sesame oil and sesame seeds and, if I remember correctly, little strips of nori is the only thing that’s got me to return to the Whole Foods salad bar. A little bit goes a long way. I feel like a recipe might look something like this.

- TOMATO JUICE. A few years ago I worked on this book Slow Love and in it the author references a V8 diet—her doctor instructs her to drink V8 exclusively, to carry it around in her purse. I have no idea why it appealed to me, but it did. Tomato juice and other vegetable juice blends—it obviously doesn’t necessarily have to specifically be the V8 brand—are filling and easy to have on hand (though watch out for salt levels, if that’s a concern).

- POPCORN. Cheapest, easiest, most lightweight. I drizzle mine with olive oil and sprinkle it with some kind of seasoned salt—right now it’s the “crack salt” in this recipe, but in the past it’s been cumin salt, or whatever dry herb blend I have lying around + salt.

I’m willing to bet there are a bunch of other ideas out there, too …