low-gi-food

Recipe: Healthy Chocolate Pudding

I got this fabulous recipe from a cooking class and have been eating it ever since.

This recipe is gluten-free, dairy-free, high in fiber, low in sugar, and raw, to name just a few.

Ingredients:
-2 avocados, pitted, peeled, and cut into chunks
-1 banana, peeled and cut
-½ cup unsweetened almond milk
-3/8 cup unsweetened cocoa powder
-¼ cup sugar
-2 tbsp honey
-2 tsp vanilla extract
-¼ tsp cinnamon

Blend ingredients until consistency is like that of typical chocolate pudding.

Chill for at least an hour before eating. Top with fresh fruit.