ice cold, thick, and full of antioxidants and vitamins.
frozen: pineapple, strawberries, blueberries, blackberries, raspberries. one banana. small bit of almond milk. blended until very thick like ice cream. topped with fresh strawberries & blueberries, vanilla almond granola, and chia seeds.
bakery was a quaint thing across the street from a fairly populated
college. Students, day after day, would visit the bakery in their
spare time, picking treats for lunch or just something to bring home.
Whenever he drove by, it seemed that the shop was packed with people
eager for something good to eat. Adrien, himself, had been itching to
go into the bakery for a plethora of reasons. The architecture was
classically french from the swirling gold script on its windows to
the pleated rooftops. The allure of anything both popular and
consumable made Adrien curious. But the smell that wafted through the
door each time a customer arrived or exited was near heavenly, and
coaxed even the strictest models to break their diets and splurge on
a muffin or two.
Adrien was not a strict model, so when the first opportunity
presented itself, he snuck out from an afternoon photo shoot in an
attempt to catch both a glimpse and a taste of the delicious things in the TS
Hi, could give me any tips on how not to binge? Tnx ♡
There is no miracle potion that will suddenly stop you from binging. You binge because your brain is screaming at your bodily functions “I’m starving so feed me” so recognising this you will realise all you have to do is eat and you won’t have this problem. You can drink lemon infused water, ice or black coffee but in the end of the day your brain still will not be satisfied as Its crying for nutrients. Feed yourself, before you get to that starvation state, a handful of nuts with almond milk I’ve found is the best cure as it keeps you fuller for longer and satisfied. Try doing a low calorie health smoothie or drinking coconut water. Prevention is better than cure, if you starve yourself you will soon find yourself devouring everything because you’re hungry, so don’t Leto itself get hungry. Plan your meals and make it suit you so you’re not dying and struggling, make it fun and don’t be afraid to treat yourself.