loveyourselfenoughtochange

Stop WISHING you looked and felt AMAZING and do something about it! Your options are limitless but you have to choose an exercise program that you WILL commit to! So if you hate running, don’t run, try spinning, aerobics, Zumba or hiking. If you won’t lift weights on your own or don’t know how, take a class or hire a trainer you trust! But stop doing NOTHING! #corebodyfit #loveyourselfenoughtochange #youhavetime #workout #noexcuses #NASM #ACE #ACSM #Pn1