loveyourpractice

I’ve let my practice stray from me over the past month. This month brought a lot of new beginnings. New career path, new relationship and even a new location for the work week. I let starting a new job, immersing myself in an environment like no other consume my thoughts, a new relationship consume my heart while I adjust to my surroundings, a new way of life. Neither of these things are bad, in fact, they are all pretty great. With the ebb and flow of life, comes the downside of things…I see my daughter less, my little cottage has now become my weekend escape from the city and I’ve barely seen my friends over the past month. I needed a constant foundation throughout this major shift and I strayed from that. Practicing today even for a little bit felt like a dance. I forgot how much joy yoga brings me. I am going to let my soul sing again.

@laurasykora @__gabriella__ @vic_yogaintheworld Day One of #YogaCrewLove Fallen Triangle Pose #cottageyoga #movewithali #myyoga #evolve #yoga #yogalove #myyoga #instayogi #yogagram #yogi #yogigram #stretchyouryoga #yogalady #movewithali #igyoga #igyogis #yogachallenge #loveyourpractice #yogini #inspire #yogalover #yogisofinstagram

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Only fitting my first #yoga vid I buss meh assπŸ˜‚ and of all the songs to eh @christinaperri Human

If you can’t laugh at yourself guys you might be taking things a little to seriousπŸ™ˆ loosen up lil bit besides it’s good for your heart❀️

#yogalife #yogalove #yogi #yogaholic #yogabum #yogadudes #befree #fallwithgrace πŸ˜‚ #practiceandalliscoming #loveyourpractice

"Who taught you that the value of a woman is the ratio of her waist to her hips and the circumference of her buttocks and the volume of her lips? Your math is dangerously wrong her value is nothing less than infinite."

Good morning lovely followers😘 all done with my morning ashtanga practice now off to the gym, hope everyone has a great day!πŸ’˜πŸ’˜

From sunrise and now to sunset. #balancebasics day 8 wide leg forward fold #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #cottageyoga @kinoyoga @laurasykora @beachyogagirl @athleta

Thank you @kimchiyogi for tagging me to play #alowyletter !! πŸ’–πŸ’– My legs are insanely sore today so any type of muscle use is torture πŸ”₯πŸ”₯ So it’s all relaxing yoga for me today which is why I chose legs up the wall to make ‘L’ for lazy Sunday πŸ˜œπŸ’—πŸ’—
@beachyogagirl @aloyoga
#alowypletter #lazysunday #loveyourpractice #listentoyourbody

D A Y 28. The last day of two of three challenges I tried. First ones ever I made add ☺️ it’s bitter sweet. I’ve learned so much about myself and my #asana has improved immensely but Most importantly ive learned about my fears and my doubts. I take things less seriously and have fun it’s a #yogapractice #notyogaperfect πŸ˜πŸ’• #loveyourpractice #loveyourself btw look at that forming back muscles 😱 watch out #yogastrong πŸ’ͺ😏 thanks #LetsGETFlexyIn2015 and #HowDoYouShine it’s been real @beachyogagirl @kinoyoga sponsored by @aloyoga last pose: #seatedtwist #halflotuspose @cshakti14 @yoga_ky @om_yogi @getfityogagirl sponsored by @shiningshakti last pose #camelpose with 2 #variations β˜ΊοΈπŸ’œ #yogafam #nameste #om #myyogafam by jesi_yogi https://instagram.com/p/zp-sLvOyel/

Fooling around after the school run before i go to a meeting! Hello lovely tree! #yoga #yogi #yogagirl #handstandaddict #yogalove #yogaeverydamnday #stretch #flexibility #strongnotskinny #fitspo #healthspo #fitspiration #healthspiration #yogaaddict #loveyoga #loveyourpractice #yogaeverywhere #igyoga #instayoga #instagood #yogini #yogagram #yogapose #yogadaily #yogisofinstagram #om #namaste #igyogamovement #yogaoutside

by yogamamazee at http://instagram.com/p/y_vam1pF27/

I will help you begin your yoga practice for $5 β€”> http://www.fiverr.com/s/58rxwm

#theyogiproject day 22 as much as a split I’m getting to tonight @lolathlete @life_of_jafu @dan_asana @elleclio @yogoanywhere @malabella_jewelry @korwater @vega_team #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga