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12 Steps For Self Care
  1. If it feels wrong, don’t do it
  2. Say exactly what you mean
  3. Don’t be a people pleaser
  4. Trust your instincts 
  5. Never speak bad about yourself
  6. Never give up on your dreams
  7. Don’t be afraid to say “no”
  8. Don’t be afraid to say “yes”
  9. Be KIND to yourself
  10. Let go of what you can’t control
  11. Stay away from drama & negativity
  12. LOVE
Plant your own garden and decorate your own soul, instead of waiting for someone to bring you flowers.
—  Veronica A. Shoffstall
Relax. Breathe. It’s okay, you have time. Take it day by day and allow things to unfold as they’re meant to. Your life will happen according to its own timing, and you will become the person you’re meant to be.
—  Nicole Addison @thepowerwithin

Just because you don’t look like somebody who you think is attractive doesn’t mean you aren’t attractive. Flowers are pretty, but so are sunsets and they look nothing alike.

Be patient and allow yourself to grow at a pace that’s right for you. Progress takes time; don’t rush it.
—  Nicole Addison @thepowerwithin
Be mindful of the way you speak to yourself. You can lift yourself up or bring yourself down just as much as anyone else can.
—  Nicole Addison @thepowerwithin