love losing weight

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Hey Guys, so Ive been slacking a lot, and I am back up to 201 lbs 😢 I am trying hard not to beat myself up too much, but its difficult. I know I have been over eating a lot becuase of my birthday and such, and lost a bit of moyivation to work out
Im going to try and log more often to hold myself more accoubtable
Encouragement would help a lot please

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Throwback to just a few months ago, in the warm San Diego sun☀️ As I’m trying to find some new swimsuits for this new year, I’m reminded of all the people over the past few years that have told me how I’ve inspired them to wear their first swimsuit or bikini. Honestly that’s one of the best compliments you can give me! If I’ve inspired someone to enjoy life a little more, to not be afraid of a camera, to embrace the feel of the sun shining on their exposed skin, then it’s worth it all.
So here’s to finding some hot new swimsuits and making some waves 🌊💙

So this is another weight loss update: The first picture is from my first year in college and the second one is from my third year in college. The second picture was taken 3 days ago and I think I made progress. Haha! Follow me on Insta @coldcolorface for more updates. Feel free to ask me anything! 

15 things to remember:

1.   that thing you did that was kind of embarrassing and weird, everyone else forgot about that already

2.   you look fine today, if you can’t notice something on your face standing 6 feet from a mirror then nobody else will either.

3.   social lives can go through cycles sometimes, if you feel like your friends are all ignoring you for no reason they’re probably just busy with other things.

4.   if you can’t stop thinking about someone or something, read a book, paint your nails or watch a movie. it won’t solve any serious problems but you will feel better.

5.   listen with the intent to understand, not the intent to reply.

6.   if you want something, go get it. 

7.   drink lots of water, eat lots of fruit, exercise more, go outside, get enough sleep and think positive thoughts.

8.   if you don’t ask, the answer will always be no.

9.   throw away the idea of a perfect tomorrow and live in the moment.

10.  stop comparing yourself to others.

11.  a beautiful day begins with a beautiful mindset. It’s a privilege to simply be alive and healthy. Start acting like life is a blessing.

12.  act the way you’d like to be and soon you’ll be the way you’d like to act.

13.  you will change. You’re not the same person you were three years ago. you’re not even the same person you were three minutes ago and that’s okay. especially if you don’t like the person you were three minutes ago.

14.  you don’t have to open the curtains if you don’t want to.

15.  being happy is the most important thing.