love backbends

Yippee, weekend is finally here! So, throw on your yoga clothes and meet me at any and all of the studios listed below to let go of this week’s stress, sweat out some Valentine’s Day chocolate, and feel your very best. See you there!
Sat 8am - @tangerinehotpoweryoga
Sat 11am - @sanghayogashala
Sat 4:30pm - @lucentyoga
Sun 5pm - @sanghayogashala


Following the rhythm of my soul. My mind settled and spirit calm. Allowing my nature to flow, effortless and at ease. Finding myself in movement; in Asana.
Grateful for all that is 💛

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Photo shoot in Japan!


Oh the wonders of physiotherapy! I was banned from back bending for a month, thought I’d lost all flexibility, but was pleasantly surprised to find out that I didn’t. In fact it wasn’t even painful - for the first time EVER. Now I get why everyone loves backbends :D 

Btw, can you tell I’m in love with my new orchid? I even named her Lilly :P