“Winter Solace” – When peace reigns in the mind, one is always happy, even if external conditions are not ideal

Painted by GoodVibesGallery.com

* For prints email goodvibesgallery@gmail.com


First time lowering down to lotus crow today I’m excited!!

Day 26 of April Intentions is padmasana (lotus pose) through out the years, even before I started yoga I loved sitting in this just because it felt good and relaxed my lower half. Today's intention is to breathe and let things be - after a good and much needed cry I exhaled any remaining resentment towards the person I had chosen to spend the rest of my days with and just accepted that this is how things are supposed to be.

Good night lovely yogis :)

* Fall Into Yoga *

Day 8. Lotus pose
→ How to: For directions go with @runningwithlegs

- Feel free to join us any time to this amazing Yoga Challenge! -

How can you participate?: 

1. Follow us, @fitpoli @runmiles-smile @fatgirlgetsfitatlast @yogipeach & sponsor (barefootyoga.com)

2. Post a pic of yourself in the pose of the day. 

3. Hashtag #fallintoyoga.

At the end of the month we’ll randomly select one lucky, participating yogi to receive a Black Barefoot Performance Grip Mat from our generous sponsor: Barefoot Yoga Co. ❤

4. Have Fun, Enjoy & Smile!


Finals are over, but my love of the lotus pose is definitely not!

I think the bouncers were more stunned than annoyed when I got on the bar (twice) and posed for these pictures.

Pose of the week: Lotus pose!

Wearing Betsey Johnson earrings, L.L.Bean rain jacket, forever21 v-neck, Old Navy polka dot pants, and sperry’s in Portland, Maine.