lotus handstand

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Headstand, lotus, crow, handstand sequencing after class with @activemeditation

Swear I nailed the dismount in class, but couldn’t quite get there when filming after. Does it still count?? The last transition back up is hard!!

#yoga #notyoga #headstand #lotus #crow #handstand #samanthastar (at YttP Advanced Studies Program)

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Tried lotus handstand for the first time last night :) And there’s also some back bending included

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I actually had a doctor prescribe fun yesterday. Handstands after primary it is! #drstellaisthebestofalltime #handstand #lotus #padmasana #kukutasana #armbalance #inversion #ismilebecauseiplay #yoga #iwillwhatiwant

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