losing inches but weight not dropping

I joined westpark the end of 2014 as I had put on a lot of weight while on medication and I really wanted to lose it. I love westpark. The staff are fab. The gym is lovely, clean, bright and very welcoming. I started training with Marcin in April 2015. I had been going to the Westpark for four months before starting with Marcin and I was working hard but gaining weight. I couldn’t understand what I was doing wrong.

After the first month I had not only dropped over a stone, but my inches were dropping too. And even better with his encouragement and support I started liking my workouts instead of dreading them. Working out was fun, he helped me push myself and I was seeing more strength and results. This really drove me to keep going.

My food had been a huge issue. I was fooling myself about what I eat and how bad it was. Like a lot of people I suppose.

I have been training with Marcin for over a year now. I’ve dropped 4 stone and over half of my body fat. Fitness is part of my life and I love it. I am now the person I always wanted to be. Strong. Confident. Happy. And I like my body. It’s not perfect. But I am finally happy. Marcin helped me in so many ways. I couldn’t thank him or the wonderful staff in westpark enough.