longpole

This was my situation today at the #blackbelt #halloffame in #pittsburgh.. More pics and video to come later. #tampa #tampabay #lakeland #wingchun #kungfu #centralflorida #martialarts #success #determination #motivation #fit #perseverance #chinese #longpole #butterfly #swords (at Embassy Suites Pittsburgh International Airport)

Long Pole Seminar
Sifu Och Wing Chun Kung fu

#longpole #dragonpole #lookdimboonkwun #lookdimboonquan #longpoleseminar #wingchunpole #wingchunlongpole

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#tampa #lakeland #wingchun #kungfu #gungfu #karate #martialarts #success #perseverance #pic #video #fight #mma #vingtsun #martialarts #martialart #jeetkunedo #jkd #gungfu #kungfu #karate #taichi #kickboxingcombinations #kidsmartialarts #kidskungfu #kidswingchun #kidsmartialart #kidkarate #kidskarate #lovelakeland #sifu #sifuochwingchun #selfdefense #fightvideo #tampawingchun #floridakungfu #lakelandkungfu #lakelandwingchun #lakelandweightloss #kickboxingvideo #wingchuncombinations #wingchunmedia #kickboxingmedia #ipmanwingchun #yipman #ipman #wingchunvideo #kickboxing #lakelandkickboxing #kickboxinglakeland #fightclub #fighter #fight #video #wingchun #fightintheshade #floridawingchun #wingchunflorida #wingchun #downtownlakeland #shaolinkungfu #chinesemartialarts #mma #igers #igerskungfu #igerswingchun #igersipman #wingchunflorida #lovelakeland #wingchun #lion dance #liondance #chineseliondance #chinesenewyear #taekwondo #wushu #kickboxing #boxing #thaiboxing #muaythai #lakelandkungfu #motivation #perseverance #lakelandmartialarts #lakeland #wingchunjiujitsu #wingchunlakeland

#Sifu Wayne teaching advanced students some Luk Dim Poon Kwan! #WCKUK #WingChun #WingTsun #Purley #Croydon #lukdimpoonkwan #longpole #power #accuracy #stance #form #training #kungfu #martialarts #everyday #picoftheday #photooftheday #class #classes #students #YipMan #IpMan

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From last night in #lakeland … Working out the kinks in the #longpole form … #tamp #florida #wingchun #kungfu #martialarts #igers #igerstampa #igersflorida #follow #instacool #video #weapons #tampabay

#WCKUK #WingChun #WingTsun #Philosophy #quote #SifuJasonLudwig #kungfu #martialarts #training #everyday #photooftheday #picoftheday #lifeskills #skills #selfdefence #positivethinking #Croydon #SouthCroydon #Purley #Coulsdon #SouthNorwood #WestNorwood #Norwood #classes #joinus #newyear #2015 #woodendummy #mookyanjong #longpole #lukdimpoonkwan #garden

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Part of @sifuochwingchun #wingchun #kungfu seminar at the Black Belt Hall of Fame this past weekend. #lakeland #tampa #igers #igerstampa #igersflorida #success #determination #perseverance #weapons #longpole #butterflyswords

Late night training consisted of form training followed by these :-) #lukdimpoonkwan #bartchamdao #kettlebells #siunimtao #chumkiu #biutze #mookyanjong #woodendummy #longpole #wingchun #wingtsun #wckuk #training #practice #kungfu #martialarts #sifu #yipman #ipman #dedication #everyday

youtube

Diplo feat. Lazerdisk Party Sex - Set It Off

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Messing around with some #longpole moves #tampa #tampabay #wingchun #kungfu #centralflorida #martialarts #igers #igerstampa #igers_tampa #igerskungfu #igersflorida (at Sifu Och - Wing Chun Kung Fu, Lakeland FL (Official fan page))

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#butterflysword vs. #longpole #tampa #lakeland #brandon #orlando #stpetersburg #wesleychapel #wingchun #kungfu