livelarge

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It’s a good feeling when everything starts coming together.
#Repost @michealemorgan with @repostapp.
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Amazing things are happening thanks to @tpaynter programing. I haven’t touched anything heavy since before my meet in December but my lifts have never been so consistent and smooth. The volume may kill but it sure is working. 6x4 at 205 followed by 3x4 paused squats and then bench. I wanted to die today but I couldn’t be happier right now with the progress. #paynterperiodization #livelarge @livelargefitness

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Amazing things are happening thanks to @tpaynter programing. I haven’t touched anything heavy since before my meet in December but my lifts have never been so consistent and smooth. The volume may kill but it sure is working. 6x4 at 205 followed by 3x4 paused squats and then bench. I wanted to die today but I couldn’t be happier right now with the progress. #paynterperiodization #livelarge @livelargefitness

Made with Instagram