live your talk

It actually kills me when we don’t talk, it kills me when you ignore me, it kills me when you’re busy with your life.
6

{ 02.10 } 松浦 果南  彡☆

Happy Birthday Kanan! (*˘︶˘*).。.:*♡

You know what my younger, eleven-year-old sister said after hearing Who Lives, Who Dies, Who Tells Your Story?

She said, “The orphanage isn’t what makes me sad. It’s that [Eliza] did all that stuff and then no one even knows her. No one tells her story.”

That stuck with me.

Hey guys.

It’s me, Mod R. I’ve decided to permanently retire from the blog, but Tk will stay, and continue running it.

This blog’s been fun for a long time after I made it, but in all honesty, I’ve gotten really bored of it in the last several months, and I feel like both the quality of my posts and the quality of my happiness had both taken a dive since then. Besides, I have projects and studying I’d like to focus on more, and that’s so much harder if I have to feel anxious about filling the queue or finding answers to asks I think are important.

I’ve also said and done a lot of stuff that I’m ashamed of now, and I don’t want to make more of my mistakes public.

Don’t get me wrong, I don’t regret making the blog. I’ve met some close friends in my time running it, and I feel like this whole experience has helped me grow a bit, as an artist and a person both.

I’m really not good at making posts like this, so I’d better wrap this up.

Tk, you’re a great mod and a great person. I’m sure you’ll keep doing a great job running the blog!

To our followers, you guys are all really nice and cool. I’m sorry I haven’t been interacting and chatting with you all as much as I should have been.

To everyone reading this, whether you’re a friend or a follower, a random person stumbling on this post, or someone who hates us, you all can be great artists if you work and try to improve, even if you find yourself on the blog (which i admit, really hasn’t been great encouragement for improvement), don’t give up. Whether you learn fast or slow, whether you’re young or old, you can make it as an artist if you really want to.

–Mod R

I’ll definitely miss you, R! You’re such a kind person and I enjoyed our time ether on the blog. 

I hope the best for you and will be waiting for you to be active on your personal blog again! Keep your head high, Love. Happiness comes first after all. 💜

-Mod Tk

When I was in 3rd grade, my mother carefully went over every single part of the Pledge of Allegiance until I understood exactly what it meant. She then let me decide if I was going to stand with my hand over my heart, and pledge my allegiance to a version of God I didn’t believe in, and words I didn’t feel were a completely accurate description of my country.

I chose not to stand.

And over the years I was hated and punished for it by teachers and students alike.

But I never stood for the Pledge of Allegiance again, and that was my right.

I firmly believe in standing up, or sitting down for you and your people’s rights and beliefs, even in the face of patriotism. If your country has done wrong, you do not have to pledge your love and trust to it until your country reflects the words of the anthem for everyone equally.

Patriotism is supposed to honor your right to speak, to protest, to be safe, and to believe if what you believe in to begin with. That is kind of the point of our anthem and our pledge.

Okay the biggest flaw in Alex’s apartment is that she doesn’t have a flat screen TV above her fireplace. 

WHAT A MISSED OPPORTUNITY.

Like, what are her couches pointing at? Why yes Susan, this fire sure does flicker. I love to stare at fire for hours on end. How absolutely thrilling.

anonymous asked:

I love your blog because I don't understand capitalism or government that much but I get what you say

You know, you understand more than you think you do. 

No amount of academics, or words I say, can ever compare to your experience under it. This is how I learned that I can speak on capitalism with confidence, because I live in it. I can describe my experiences with it, and thanks to google, I can prove my experiences are statistically average for others in my situation. 

Your experiences, all of you, matter so much. And you can speak about it. You know what it’s like to live under capitalism, you may not have academic language to describe it, but you don’t need it to tell the world what you think of your living conditions.

You live your life. You can talk about it. You know about it!

Welcome to Fitblr - 7 things you F***ing need to know.

On a side note

I don’t know how to tell you this so that you’ll listen

maybe if I swear in the title. 

I want to take a quick moment (haha. Me. quick. HA!) to talk to the newbies. To the folks just starting out on this journey. To the people who have had enough… for real this time! 

The thing is, I’m going to tell you a bunch of things you already know and unless it is “for real this time” FOR REAL AND HONESTLY you are going to blink, stop reading this post half way through and move on to the quick-fix detox tea companies that post pictures of unrealistic “skinny” people and promise you a handful of lies. If that’s you, you aren’t for real this time. Good luck though and when you figure out that you aren’t going to lose 100 lbs in a week for that perfect chiseled beach look - come on back. We’ll be here. 

For those of us on the “for real this time” trail, there are some things I want to tell you and you’ve probably heard them a million times before, but maybe this time a lightbulb flickers over your head and you have a brilliant AHA! moment all because of me. Probably not, but maybe. And maybe you are sitting there wondering who the hell I am and how I can possibly tell you what to do. First, I am not telling you what to do. I am telling you things I know FOR ME. Do they apply to you also, Maybe!

So who am I? I am just like you. My name is T. I am a blogger and a fitblr and a runner (ha!) and a swimmer (ha!) and a weight lifter (ha!) and a kickboxer (ha!) and a god-damn-zen-master (ha!) (or so I have been told - because here in my world, EFFORT IS EVERYTHING! I THINK THEREFORE I AM! I have nearly 500 followers which is breadcrumbs in the blogger world but HUGE to me and  much to my chagrin a bunch of them are porn blogs I can’t seem to make go away… sigh.

My highest weight was 220 lbs. My current weight is 206 lbs. My body fat % has dropped from 45% to 40%. I have been working, steadily on my fitness for almost two years. When I started, I knew nothing. I was sore, tired, sick and lazy. I’ve been working on this for two years, and yeah, it got a bit easier, but I still have to work at it every single day and today when I woke up sore and achy and tired I knew I wanted to share this with you. 

Things the new-to-this need to know (or things the old-at-this needs to be reminded of): 

1. Don’t expect it to be easy - remember how I talked about quick fixes and detox teas. THEY ARE ALL LIES. This is not going to be easy, not even a little bit. Prepare yourself for hard, then expect harder. You’ll probably cry. You’ll probably quit. You’ll probably cry. Keep going. 

2. Don’t expect it to be easy - people are going to tell you all kinds of things. “I lost the weight and didn’t change my diet”. “Oh, I just woke up like this.” “Take this pill” “I don’t eat carbs” bla bla bla. People are going to downplay your effort and success. One of the hardest parts of your walk down this path is comparison. COMPARISON IS AN ASSHOLE. FUCK COMPARISON. YOU DO YOU. (I can’t make my capital letters any bigger…) YOU. DO. YOU. Everybody else has their own journey and 80% of them are going to lie to you because they don’t want you to know the before. YOU.DO.YOU. 

3. Don’t expect it to be easy - your body is going to tell you that you can’t do it. It is going to tell you that it is tired and sore and incapable. THAT IS NOT YOUR BODY. That is your brain. Your body is far more capable than you are giving it credit for and the first time you feel your body accomplish something you didn’t think it could accomplish will give you a type of confidence-boosting-euphoria you will never find in any fucking blueberry-acai-grapefruit-organic-detox-cup-of-overpriced-water-lies. Keep going. 

4. Don’t expect it to be easy - I bet you have a goal weight. You have a plan. You are going to do this this time because you have written it down on a piece of a paper and you are going to lose 20 lbs and you are going to look beautiful and you are going to be able to go onto a beach in a bathing suit and that person is going to notice you because you are really-really-ridiculously good looking now. Find that piece of paper. Got it? BURN IT! 

  • You are already really really ridiculously good looking. I know we say that all the time here at Fitblr Central and we are going to keep saying it until you also start saying it. YOU ARE BEAUTIFUL. YOU ARE GOOD LOOKING. YOU.DO.YOU AND THAT IS AMAZING! Own that shit! Flaunt that shit! 
  • You don’t need to lose 10-20-30 even 50 lbs. Oh? Your doctor said you need to for your BMI? Fuck the BMI. More bullshit. You don’t need to lose weight. YOU NEED TO BE HEALTHY! YOU NEED TO FEEL STRONG! (You may need to lose fat) but you 100% DO NOT need to lose weight. A lot of my posts are tagged with #duckthescale (an autocorrect faux pa I retained and use regularly) and I mean it. Fuck the scale. Who gives a shit what you weigh? BE STRONG! BE HAPPY! BE HEALTHY! BE FLEXIBLE! BE COURAGEOUS! BE KIND! BE CONFIDENT! BE A FIGHTER! BE NICE TO YOURSELF! Don’t make your goal your weight. please. You will end up disappointed. Focus on literally a million other things, not that useless number. 
  • Unlearn everything you thought you know. You KNOW  a lot of things. Dr. Oz. Oprah. Advertisement. Healthy and Beauty products. The people on that TV program with the catchy song and the spokes-person who looks like an angel; all of these people have taught you a lot of things. Forget them all. My favorite quote of the moment is: “I’m still learning. I’m still unlearning.” It is way harder to unlearn all the crap you’ve been “taught” than it is to learn the new stuff. 

5. Don’t expect it to be easy - you will need to wade through piles and piles and piles of overwhelming information. You will talk to hundreds of people who offer you advice (good) and advice (bad) and opinions (both warranted and un-requested). You will need to learn which advice is worth listening to. Here’s a tip: most of it isn’t. Read. Research. Talk to professionals. Talk to people in community groups and social media who can help (be careful who you listen to). Find people you trust and trust your instincts and don’t expect it to be easy. Find what works for you. You’ll get there.  

6. Don’t expect it to be easy - go slow. Don’t start out at 400 horsepower straight out of the gate. You’ll just break something. Take it slow. If it means you spend the first 2 weeks at the gym walking on the treadmill doing a weird book-reading juggling act while trying to secretly spy on all the gym goers using the equipment so you can hopefully figure out what this shit show is all about (true story) then do that. Just go slow. The Rock once said “for the first (enter timeline) I just went to the gym, sat there, and read a magazine. It’s about building the habit” (not his exact words but you get the idea) That really stuck with me. Build the habit however you need to. Remember: you.do.you.

AND THE MOST IMPORTANT THING TO REMEMBER:

7. Don’t expect it to be easy - BE KIND TO YOURSELF. This may be the hardest thing you do. Forgive yourself. Recommit every morning if you have to. If you take 5 steps today, take 6 steps tomorrow. If you skip a day, start again tomorrow. Be patient. Work hard, always. Love yourself first and please please please be KIND to yourself always.


sleepover saturday

❃ tell me …  

  1. your favorite memory from when you were a child 
  2. your favorite onomatopoeia
  3. the name of the kindest person you know
  4. one language you speak or wish you spoke 
  5. your favorite horror movie
  6. your least favorite fictional character 
  7. would you rather have 10 brothers or 10 sisters
  8. your middle name
  9. your dream job
  10. would you rather be the best player on a horrible team or the worst player on a great team
  11. one thing you hate about yourself
  12. one thing you love about yourself 
  13. a phrase or a word that makes you uncomfortable 
  14. how much money you currently have in your bank account
  15. what you usually drink with dinner
  16. on a scale of 1-10, how lazy are you 
  17. what time you usually go to bed
  18. your current hair color 
  19. your ethnicity 
  20. an embarrassing story from your past 
  21. the name of you first crush
  22. your first word
  23. your earliest memory 
  24. what country you live in 
  25. your favorite talk show 
  26. favorite sports team
  27. explain the worst day of your life
  28. your dream job
  29. if you were on death row, what would you want your last meal to be
  30. favorite holiday
  31. your most obnoxious family member
  32. describe your ideal boyfriend/girlfriend/partner
  33. if you have allergies or what you are allergic to
  34. the biggest lie you ever told
  35. your favorite school subject
  36. what you’re passionate about
  37. something you’ve never told anybody 
  38. an addiction you currently have or have had in the past
  39. if you were a superhero, what super power would you want
  40. (referring to question 39) what your superhero name would be
If they are no good for your heart, then they are also no good for your energy-field and soul.
—  Lalah Delia