Aujourdhui je porte des sous-vêtements noirs en dentelle , dans le seul but d'avoir conscience que j'en porte. Et sous cette dentelle je suis bien-sûr complètement..nue. Je ne sens que ma peau ; des kilomètres et des kilomètres de peau. Ma peau me sers à recouvrir mes pensées comme si cetait de la cellophane; et à travers ma peau vous pouvez voir tout les vestiges de la vie. Mais malgré ce que vous pouvez croire, ma peau est douce , même lisse, avec des tas de cicatrices. Mais ca n'a pas importance tout ca , vous vous moquez de quoi à l'air ma peau; vous voulez juste savoir ce que mes doigts font dans le noir. Mais si tout ce qu'ils faisaient était finalement ouvrir des fenêtres pour que je puisse voir des éclairs dans les nuages ? Si tout ce qu'ils voulaient faire c'était grimper à un mur d'escalade pour goûter a l'air frai et pur ?
—  13 reasons why

LISS and recovery this morning!! I will admit, stretch sessions are not my favourite thing to do BUT it’s amazing for recovery, stress and sleep!! Don’t skip these sessions ladies… and always make sure you warm up beforehand!

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jasminejekyll  asked:

Sorry if you already answered this but can your Tough Like The Toonz workouts be categorized as Liss, moderate, or hit cardio?

Depends which ones. since there are so many 

Tough like the toonz

I can give and example of each

this is a LISS CARDIO one

This is a Moderate pace Cardio one

and this is HIIT one

hope that helps


57th Annual Academy Awards, 1985

Hope for a Reylo kiss* in The Last Jedi?

While we were discussing Rian Johnson’s directorial style in depicting on-screen romance, @alikssepia mentioned having hope for a Reylo kiss in The Last Jedi, which got me thinking.

I’ve assumed the probability of any romantic interaction between Rey and Ben in Episode VIII is pretty low (so much story and character development to get through!), but there is one context in which I could see it happening, and the teaser trailer points the way.

(mild spoilerish content for possible location. read it or don’t).

Remember this guy?

“What’s in there?”

“Only what you take with you.”

If Johnson allows himself to be inspired by elements of the original trilogy, then Rey and Ben are very likely to meet in a force vision, much as Luke encountered Vader while training with Yoda on Dagobah.

In the dreamscape of a force vision, ordinary rules are suspended. In Empire, Luke meets the thing he fears most, and discovers that his enemy bears his own face.

What will Rey see when she enters a cave on Ahch-to? If Johnson is inspired by the template provided by Empire, Rey will meet her enemy, but he may not appear in the guise she expects. 

We’re free to speculate (and truly, that’s part of the fun of being here), but we may already know how this encounter affects her:

…wide-eyed, she stumbles from the mouth of the cave into the bright light of Ahch-to’s sun; crashing to her knees, hands splayed hard against the cool gray stone of the island, her breath comes in great, heaving gasps. 

All this speculation is reminding me of a rumor we heard last year about a possible secret filming location at Liss Ard with Adam, Daisy and Mark, at the Irish Sky Garden, an outdoor earth sculpture by James Turrell. 

Imagine this space under the dome of the night sky. The focal point stone at the center of the crater is reminiscent of a casket, bed, or altar. 


*An actual kiss would be astonishingly big payoff in a force vision meetup between Rey and Ren. Just about anything in a similar vein would ‘count’; a burning gaze, a tentative touch, leaning into each other, etc.

I think one could also make the argument that having Rey and Ben meet and interact positively in a force vision isn’t proof of a future canon relationship between these two characters, because Ben wasn’t really there; in the same way that Vader was not really on Dagobah with Luke. 

Meh. If the two characters meet in a force vision and Rey encounters Ben in a way that defies her expectation, it’s a sign that the real deal is in the offing.

eta: link to @theboywhocan11 post that mentioned liss ard

and the Star Wars Connection podcast about this possible secret location.

Liss Soreheart

Guild Member
: 24
Race: charr
Guild Role: Guild Leader
[Reference Sheet] [character tag]

Liss is a soft-spoken, timid charr who typically avoids confrontation when at all possible. She cares about others innately and shyfully admires anyone who she considers exemplary in any way.
Quick to put herself down, Liss thinks very little of herself as a whole and refuses to talk about herself unless prompted. She willingly sacrifices her own needs to provide for others.

Summary Bio:
Liss is a gladium, a former member of the Sore Warband under the Blood Legion banner. Sometime after a good number of years of service, she and her warband diverged and Liss left the Legions for Lion’s Arch before Scarlet’s Assault. After the rebuilding effort, she returned to the city where she met Italah Silvertongue who convinced her to join [THWK] as both a founding member and the acting leader.


  • Liss walks and stands more upright than slouched forward.
  • She loves to hear stories from people.
  • Very tall. Very fluffy. 10/10 would pet again.

[Characters Page]