Mid morning run and short lifting set from this morning! 😊
The run was really good and had a little extra distance and speed! I am feeling good! The lift was pretty short but it was still good and will definitely lead to some soreness! Also I am not a core worker even though I need to be! I was doing bear crawls into plank position for 30 sec! Yeah it was difficult for me! 😂💪👍
Leftovers for lunch today, they were more delicious today!