lifestylechange

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HIIT circuit today:
30 Battle Ropes🔥15 Jump Squats🔥 10 Push Ups(can be done on knees) 🔥 Hold Plank 😓Rest & Repeat 5 times.

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👻Snapchat: PaigeyyGrillone.

💪🏼Online/Personal Training: foreverfitwithpaige.com.
⬆️Operation Lean Out 8 Week Program👙.

💌questions/inquiries: foreverfitwithpaige@gmail.com.

⚡️@klassnutrition 20% off PAIGEFIT klassnutrition.com.
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#balance #fit #lifestylechange #weightloss #progress #iifym #macros#foreverfit #flexibledieting #weightlifting #foreverfitwithpaigey #fitness #fitfam #healthy #klassnutrition #personaltrainer #supplements #klass #moderation #gym #balance #workoutvideos #workoutideas #fitspo #fitlife #motivation #workoutmotivation #fitspo #fitspiration #weightlosstransformation #weightloss #bodybuilding (at Finger Lakes Health and Fitness Center)

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It’s been a year since my best friend and father past away from cancer. (*sigh* I can’t believe it’s been that long) I have been through a lot of ups and down through my grief, but from it I have found the strength to begin my lifestyle change journey. I’m starting by getting in shape. I have been unhappy with the way I look and been trying to lose weight for about 8years. I finally found the strength to work hard and stay committed. I have lost about 20lb and I still have far to go but I am so proud of myself! 😁😊😍

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#life #lifestylechange #businesswoman #businessman #online #s

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