life yoga

Your body is capable of almost anything if you treat it the way it deserves to be treated. You can climb mountains, run for miles and bend in ways that make people cringe, with the nourishment and love that you should always be striving to give it. Try loving your body, treat it as if it is a old friend, as if you want it to function into old age, and see what your body gives you back.
— 

Bodies are made for love by Amy Kennedy

13/03/17

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You are a product of your own design, you are capable of everything you tell yourself. You are a product of your imagination, your handwork, you determination. You will only ever be what you allow yourself to be. Limits are only as high as you set them and goals are only as in reach as you allow them to be, if you cannot accept the fact that your life is down to you, and only you, you will not achieve greatness.
— 

Responsibility by Amy Kennedy

09/02/17 

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Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think is you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, “My life”, is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t posses life; life expresses itself through you. Your body is a flower that life lets bloom - a phenomenon created by life.
—  Ilchi Lee

Honor your own light,‬
‪before you expect someone else to.‬

‪Love your own self,‬
‪before you expect someone else to.‬

‪Vibrate higher your own self,‬
‪before you expect someone else to.‬

‪Be a better person your own self,‬
‪before you expect someone else to.‬

‪May what you desire to see in‬ others,
‪start within you—first. ‬

– Lalah Delia