life (2)

How to Turn off Negative Thoughts

1. Notice when you are slipping into negative, absolutist ways of thinking where you think the worst of yourself, your life and your future.

2. Recognise that these are habitual ways of thinking. It’s what you always think when you start to feel bad.

3. Be aware of triggers. Often certain people and situations trigger painful, negative self-destructive thoughts. Try and distance yourself from these, or completely avoid them, if you possibly can.

4. Deliberately look for the counter arguments. For example, when have things been a bit better, when have you done something right, when has someone been kind and understanding?

5. Visualise positive things that make you happy, such as curling up with a book in bed, listening to your favourite music, and so on. Often changing our thinking to things that make us happy changes our negative feelings and thoughts.

6. Get into the habit of building yourself up, so you notice and affirm your successes, strengths, good intentions and positive traits.

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The Musketeers started 3 years ago, on january 19th, 2014. With Tom Burke, Santiago Cabrera,  Howard Charles, Luke Pasqualino, Maimie McCoy, Alexandra Dowling, Tamla Kari, Ryan Gage, Hugo Speer & Peter Capaldi.

Wherever we draw breath, make a stand, save a life, that is the garrison, we are the garrison.
                                                                                   ALL FOR ONE & ONE FOR ALL!    

Things that turn 10 years old this year

Portal
Tumblr
Wizards of Waverly Place
Super Paper Mario
The Orange Box
Team Fortress 2
Half Life 2: Episode 2(the most recent installment in the Half Life series)
iCarly
Chowder(the cartoon)
Total Drama Island

Think about that for a second.

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Have you ever seen a man so beautiful you started crying????

Dear Taehyun,

I hear you’re finally leaving Winner, and you’re finally leaving YG.

That’s good.

Go.

Go get better. Go resolve your inner demons. Go find happiness. Go find respect. Go find peace. Go find strength. Go find contentment. Go find a second chance. Go find joy. Go find comfort. Go find rest. Go find time. Go find energy. Go find new life. Go find hope. Go find grace. Go find self esteem. Go find self worth. Go find a plan. Go find love.

And we’ll go alongside you.

Our hearts may be sad.

But our will is still strong.

So we’ll stay.

We’ll stay with you while you get better. We’ll stay with you while you resolve your inner demons. We’ll stay with you while you find happiness. We’ll stay with you while you find respect. We’ll stay with you while you find peace. We’ll stay with you while you find strength. We’ll stay with you while you contentment. We’ll stay with you while you find a second chance. We’ll stay with you while you find joy. We’ll stay with you while you find comfort. We’ll stay with you while you find rest. We’ll stay with you while you find time. We’ll stay with you while you find energy. We’ll stay with you while you find new life. We’ll stay with you while you find hope. We’ll stay with you while you find grace. We’ll stay with you while you find self esteem. We’ll stay with you while you find self worth. We’ll stay with you while you find a plan. We’ll stay with you while you find love and still give you all of ours.

We’ll always stay.

We’re never going anywhere.

Don’t worry about us. Just focus on you.

We’re here with you, and that’s never going to change.

OKAY BUT CAN WE ALL STOP SCROLLING AGAIN BECAUSE ASDF THIS LITTLE SKINNY JASPER IS SO CUTE

WE CAN NEVER LOVE THIS ONE ENOUGH

PLEASE COME VISIT EARTH ANYTIME